# Workout Interval Timer vs Hangboard

The clearest difference is iOS requirement: Workout Interval Timer at 13.0 against Hangboard's 18.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Workout Interval Timer sells 3 in-app purchases, starting at $1.99 per month and Hangboard sells 3 in-app purchases, starting at $2.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Workout Interval Timer ships an update every 4 months, Hangboard every 2 months. The most recent releases landed on October 5, 2026 and October 10, 2026 respectively.

## The numbers

| Metric | Workout Interval Timer | Hangboard |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 2 months** |
| Size | 30 MB | 5 MB |
| Requires iOS | **13.0** | 18.0 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Joaquin Arino](https://appshunter.io/developer/1781911667) | [Phuc Pham](https://appshunter.io/developer/1893081423) |

## What reviewers say

### Workout Interval Timer

[App page](https://appshunter.io/ios/app/workout-interval-timer-peak/id6738699642)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium Subscription | $1.99 | per month |
| Anual Premium Subscription | $9.90 | per year |
| Lifetime Premium | $29.99 | one-time |


### Hangboard

[App page](https://appshunter.io/ios/app/hangboard-climbing-training/id6772282443)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Weekly | $2.99 | per 7 days |
| Yearly | $14.99 | per year |
| Lifetime Pro | $29.99 | one-time |


## Frequently asked questions

### Is Workout Interval Timer free?

Workout Interval Timer is free to download, with in-app purchases available.

### Is Hangboard free?

Hangboard is free to download, with in-app purchases available.

### Do Workout Interval Timer or Hangboard have ads?

Neither Workout Interval Timer nor Hangboard shows ads.

### Which is updated more often, Workout Interval Timer or Hangboard?

Workout Interval Timer ships an update every 4 months, and Hangboard every 2 months. Most recently, Workout Interval Timer was updated on October 5, 2026 and Hangboard on October 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*