# UMON Plus vs HIIT Timer

The clearest difference is ads: UMON Plus at none against HIIT Timer's shown. UMON Plus also leads on iOS requirement (13.0 vs 26.0). On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UMON Plus ships an update every 3 weeks, HIIT Timer every 5 weeks. The most recent releases landed on September 21, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | UMON Plus | HIIT Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 3 weeks** | Every 5 weeks |
| Size | 83 MB | 36 MB |
| Requires iOS | **13.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [MEDICORE](https://appshunter.io/developer/954186207) | [Caprio Lab](https://appshunter.io/developer/1841174043) |

## What reviewers say

### UMON Plus

[App page](https://appshunter.io/ios/app/umon-plus/id6738759353)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### HIIT Timer

[App page](https://appshunter.io/ios/app/hiit-timer-simple-timer/id6752818078)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is UMON Plus free?

UMON Plus is free to download, with no in-app purchases.

### Is HIIT Timer free?

HIIT Timer is free to download, with no in-app purchases.

### Do UMON Plus or HIIT Timer have ads?

HIIT Timer shows ads; UMON Plus does not.

### Which is updated more often, UMON Plus or HIIT Timer?

UMON Plus ships an update every 3 weeks, and HIIT Timer every 5 weeks. Most recently, UMON Plus was updated on September 21, 2026 and HIIT Timer on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*
