# KineoApp vs Flowd

The clearest difference is price: KineoApp at Free against Flowd's $0.99. KineoApp also leads on update cadence (every 2 days vs every 3 weeks) and iOS requirement (15.1 vs 26.0). On ads, in-app purchases and device support there is nothing between them.

KineoApp is free to download; Flowd costs $0.99 up front. KineoApp sells 1 in-app purchase, starting at $7.99 per month and Flowd sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

KineoApp ships an update every 2 days, Flowd every 3 weeks. The most recent releases landed on September 29, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | KineoApp | Flowd |
| --- | --- | --- |
| Price | **Free** | $0.99 |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 weeks |
| Size | 39 MB | 17 MB |
| Requires iOS | **15.1** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Arne Strickmann](https://appshunter.io/developer/1782328650) | [Marvin Huelsmann](https://appshunter.io/developer/1676787162) |

## What reviewers say

### KineoApp

[App page](https://appshunter.io/ios/app/kineoapp/id6738784653)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kineo | $7.99 | per month |


### Flowd

[App page](https://appshunter.io/ios/app/flowd-focus/id6757484665)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ScreenBlocker Access | $0.99 | per month |
| ScreenBlocker Access | $2.49 | per 3 months |
| ScreenBlocker Access | $9.99 | per year |


## Frequently asked questions

### Is KineoApp free?

KineoApp is free to download, with in-app purchases available.

### Is Flowd free?

Flowd costs $0.99, and also offers in-app purchases.

### Do KineoApp or Flowd have ads?

Neither KineoApp nor Flowd shows ads.

### Which is updated more often, KineoApp or Flowd?

KineoApp ships an update every 2 days, and Flowd every 3 weeks. Most recently, KineoApp was updated on September 29, 2026 and Flowd on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*