# Pyro by KG vs ALT method

The clearest difference is ads: ALT method at none against Pyro by KG's shown. Pyro by KG's advantage is update cadence (every 10 days vs every 11 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Pyro by KG ships an update every 10 days, ALT method every 11 months. The most recent releases landed on September 25, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Pyro by KG | ALT method |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.2 (17 ratings)](https://appshunter.io/ios/app/pyro-by-kg/id6738848404/reviews)** | — |
| Number of ratings | **17** | — |
| Positive reviews | 75.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 11 months |
| Monetization | Free with in-app purchases | — |
| Size | 172 MB | 121 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [PG GLOBAL LLC](https://appshunter.io/developer/1782592514) | [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) |

## What reviewers say

### Pyro by KG

[App page](https://appshunter.io/ios/app/pyro-by-kg/id6738848404)

Access a library of strength, cardio, and sculpting workouts led by a renowned trainer. Follow structured programs or choose on-demand sessions for a transformative mind and body experience. New content is added weekly to keep you motivated.

**Highlights:** Guided gym workouts, Studio classes with trainer, Live community workouts, Structured training programs, On-demand workout selection, Weekly new workout additions

**Features:** macOS Compatibility

**In-app purchases:** none


### ALT method

[App page](https://appshunter.io/ios/app/alt-method/id6739266625)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Pyro by KG free?

Pyro by KG is free to download, with no in-app purchases.

### Is ALT method free?

ALT method is free to download, with no in-app purchases.

### Do Pyro by KG or ALT method have ads?

Pyro by KG shows ads; ALT method does not.

### Which is updated more often, Pyro by KG or ALT method?

Pyro by KG ships an update every 10 days, and ALT method every 11 months. Most recently, Pyro by KG was updated on September 25, 2026 and ALT method on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*