# Evolve Workout Tracker vs Progress

The clearest difference is ads: Evolve Workout Tracker at none against Progress's shown. Progress's advantage is update cadence (every 3 days vs every 7 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Evolve Workout Tracker sells 2 in-app purchases, starting at $3.99 per month and Progress sells 2 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Evolve Workout Tracker ships an update every 7 months, Progress every 3 days. The most recent releases landed on October 5, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | Evolve Workout Tracker | Progress |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/evolve-workout-tracker/id6738889804/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 7 months | **Every 3 days** |
| Monetization | Freemium | — |
| Size | 86 MB | 5 MB |
| Requires iOS | **15.1** | 15.6 |
| Devices | iPhone, iPod | **iPhone, iPod, Apple Watch** |
| Age rating | 17+ | 4+ |
| Developer | [Kolby Klassen](https://appshunter.io/developer/1782775368) | [Claudius Thelen](https://appshunter.io/developer/1148910648) |

## What reviewers say

### Evolve Workout Tracker

[App page](https://appshunter.io/ios/app/evolve-workout-tracker/id6738889804)

Log workouts quickly with one-tap start and detailed exercise tracking. Gain insights into your progress with charts and analytics to help you train smarter and achieve your fitness goals.

**Highlights:** One-tap workout logging, Customizable workout templates, Extensive exercise library with demos, Progress charts and analytics, Smart rest timers, Create custom exercises

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Evolve Pro • Monthly | $3.99 | per month |
| Evolve Pro • Annual (12 mo) | $19.99 | per year |


### Progress

[App page](https://appshunter.io/ios/app/progress-gym-tracker/id6739581126)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress Pro Monthly | $1.99 | per month |
| Progress Pro Yearly | $12.99 | per year |


## Frequently asked questions

### Is Evolve Workout Tracker free?

Evolve Workout Tracker is free to download, with in-app purchases available.

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Do Evolve Workout Tracker or Progress have ads?

Progress shows ads; Evolve Workout Tracker does not.

### Which is updated more often, Evolve Workout Tracker or Progress?

Evolve Workout Tracker ships an update every 7 months, and Progress every 3 days. Most recently, Evolve Workout Tracker was updated on October 5, 2026 and Progress on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*