# FreshStart vs Sovon

The clearest difference is update cadence: FreshStart at daily against Sovon's every 8 days. FreshStart also leads on iOS requirement (16 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. FreshStart sells 5 one-off in-app purchases and Sovon sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FreshStart ships an update daily, Sovon every 8 days. The most recent releases landed on September 28, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | FreshStart | Sovon |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sovon/id6763918863/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Daily** | Every 8 days |
| Monetization | — | Free with in-app purchases |
| Size | 27 MB | 16 MB |
| Requires iOS | **16** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [mert koksal](https://appshunter.io/developer/1776091015) | [Victor Boutte](https://appshunter.io/developer/1895556023) |

## What reviewers say

### FreshStart

[App page](https://appshunter.io/ios/app/freshstart/id6738893033)

**Features:** macOS Compatibility

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Week PREMIUM | $0.99 | one-time |
| 2 Weeks PREMIUM | $1.99 | one-time |
| 1 Month PREMIUM | $2.99 | one-time |
| 6 Months PREMIUM | $3.99 | one-time |
| 1 Year PREMIUM | $4.99 | one-time |


### Sovon

[App page](https://appshunter.io/ios/app/sovon/id6763918863)

Quickly log your fitness activities with this iPhone-first tracker. It offers fast manual entry, Apple Health import, and Siri integration, even from a locked screen. View your progress with clear, local charts and export your data for further analysis.

**Highlights:** Quick Capture logging, Manual entry, Apple Health import, Siri integration, Local data storage, Activity history and personal records, Apple Watch companion app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Extended History | $4.99 | one-time |


## Frequently asked questions

### Is FreshStart free?

FreshStart is free to download, with in-app purchases available.

### Is Sovon free?

Sovon is free to download, with in-app purchases available.

### Do FreshStart or Sovon have ads?

Neither FreshStart nor Sovon shows ads.

### Which is updated more often, FreshStart or Sovon?

FreshStart ships an update daily, and Sovon every 8 days. Most recently, FreshStart was updated on September 28, 2026 and Sovon on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*