# TempoFlow | Routine Builder vs 4 Count | Wrist Metronome

The clearest difference is review sentiment: 4 Count | Wrist Metronome at 100% against TempoFlow | Routine Builder's 75%. 4 Count | Wrist Metronome also leads on rating (5.0 vs 4.8). TempoFlow | Routine Builder's advantage is ratings volume (112 vs 13) and device support (4 vs 2). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. TempoFlow | Routine Builder sells 1 in-app purchase, starting at $14.99 per year and 4 Count | Wrist Metronome sells 7 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

4 Count | Wrist Metronome holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: TempoFlow | Routine Builder has 112 ratings behind it against 13, so its average is the more settled of the two. Written reviews point the same way: 75% of TempoFlow | Routine Builder's written reviews are positive against 100% of 4 Count | Wrist Metronome's.

TempoFlow | Routine Builder ships an update every 3 weeks, 4 Count | Wrist Metronome every 10 days. The most recent releases landed on November 4, 2026 and October 30, 2026 respectively.

## The numbers

| Metric | TempoFlow | Routine Builder | 4 Count | Wrist Metronome |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (112 ratings)](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658/reviews) | **[5.0 (13 ratings)](https://appshunter.io/ios/app/4-count-wrist-metronome/id6742166219/reviews)** |
| Number of ratings | **112** | 13 |
| Positive reviews | 75.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Freemium | Free with in-app purchases |
| Size | 105 MB | 20 MB |
| Requires iOS | 18.1 | **17.0** |
| Devices | **iPhone, iPad, Mac, Apple Watch** | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Electric Bloom LLC](https://appshunter.io/developer/1782442885) | [Destro Labs LLC](https://appshunter.io/developer/939914528) |

## What reviewers say

### TempoFlow | Routine Builder

[App page](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658)

This app helps fitness instructors precisely time workouts and organize custom routines for Lagree, Pilates, and HIIT classes. It allows for hands-free operation and efficient class planning, ensuring a confident teaching experience.

**Highlights:** Build and save custom routines, Timed exercises, spring loads, and rest intervals, Manage and edit routine library, Hands-free Apple Watch class timers, Class schedule planning with routine sequencing, Tap-to-run timer interface

**Features:** Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Yearly | $14.99 | per year |


### 4 Count | Wrist Metronome

[App page](https://appshunter.io/ios/app/4-count-wrist-metronome/id6742166219)

This wrist-based metronome provides precise haptic feedback for Lagree and Megaformer workouts. It helps users maintain a consistent 4-count pace, allowing them to focus on form and maximize time under tension. The app seamlessly integrates with Apple Health for automatic workout logging and heart rate tracking.

**Highlights:** Haptic metronome for real-time pacing, Customizable vibration strength, Apple Health integration, Automatic workout logging, Focus-driven interface

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Speedometer Only | $7.99 | one-time |
| Unlimited Workouts | $8.99 | one-time |
| Metronome Only | $9.99 | one-time |
| UNLIMITED (Friends & Family) | $9.99 | one-time |
| UNLIMITED (Friends & Family) | $11.99 | one-time |
| UNLIMITED (Launch Special) | $11.99 | one-time |
| UNLIMITED (One-time purchase) | $18.99 | one-time |


## Frequently asked questions

### Is TempoFlow | Routine Builder free?

TempoFlow | Routine Builder is free to download, with in-app purchases available.

### Is 4 Count | Wrist Metronome free?

4 Count | Wrist Metronome is free to download, with in-app purchases available.

### Which has better reviews, TempoFlow | Routine Builder or 4 Count | Wrist Metronome?

4 Count | Wrist Metronome is rated higher. TempoFlow | Routine Builder averages 4.8 out of 5 from 112 ratings, while 4 Count | Wrist Metronome averages 5.0 from 13 ratings.

### Do TempoFlow | Routine Builder or 4 Count | Wrist Metronome have ads?

Neither TempoFlow | Routine Builder nor 4 Count | Wrist Metronome shows ads.

### Which is updated more often, TempoFlow | Routine Builder or 4 Count | Wrist Metronome?

TempoFlow | Routine Builder ships an update every 3 weeks, and 4 Count | Wrist Metronome every 10 days. Most recently, TempoFlow | Routine Builder was updated on November 4, 2026 and 4 Count | Wrist Metronome on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*