# TempoFlow | Routine Builder vs M

The clearest difference is in-app purchases: M at none against TempoFlow | Routine Builder's 1. M also leads on iOS requirement (16.0 vs 18.1). TempoFlow | Routine Builder's advantage is device support (3 vs 1). On price, update cadence and ads there is nothing between them.

Both are free to download. TempoFlow | Routine Builder sells 1 in-app purchase, starting at $14.99 per year. M asks for nothing beyond the download.

TempoFlow | Routine Builder ships an update every 3 weeks, M fortnightly. The most recent releases landed on October 24, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | TempoFlow | Routine Builder | M |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (100 ratings)](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658/reviews)** | — |
| Number of ratings | **100** | — |
| Positive reviews | 73.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Freemium | — |
| Size | 105 MB | 38 MB |
| Requires iOS | 18.1 | **16.0** |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Electric Bloom LLC](https://appshunter.io/developer/1782442885) | [M-Body, LLC](https://appshunter.io/developer/1876975290) |

## What reviewers say

### TempoFlow | Routine Builder

[App page](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658)

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

**Highlights:** Build custom timed routines, Run classes on iPhone/Apple Watch, Save and reuse routines, Second-by-second timing accuracy, Visual, tap-to-run interface

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Yearly | $14.99 | per year |


### M

[App page](https://appshunter.io/ios/app/m-body-pilates/id6759117705)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is TempoFlow | Routine Builder free?

TempoFlow | Routine Builder is free to download, with in-app purchases available.

### Is M free?

M is free to download, with no in-app purchases.

### Do TempoFlow | Routine Builder or M have ads?

Neither TempoFlow | Routine Builder nor M shows ads.

### Which is updated more often, TempoFlow | Routine Builder or M?

TempoFlow | Routine Builder ships an update every 3 weeks, and M fortnightly. Most recently, TempoFlow | Routine Builder was updated on October 24, 2026 and M on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*