# TempoFlow | Routine Builder vs Cadence

The clearest difference is ratings volume: TempoFlow | Routine Builder at 95 against Cadence's 1. Cadence's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. TempoFlow | Routine Builder sells 1 in-app purchase, starting at $14.99 per year and Cadence sells 1 in-app purchase, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

Cadence holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: TempoFlow | Routine Builder has 95 ratings behind it against 1, so its average is the more settled of the two.

TempoFlow | Routine Builder ships an update every 3 weeks, Cadence fortnightly. The most recent releases landed on October 22, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | TempoFlow | Routine Builder | Cadence |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (95 ratings)](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/cadence-pilates-timer/id6797985495/reviews)** |
| Number of ratings | **95** | 1 |
| Positive reviews | 73.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Freemium | Freemium |
| Size | 105 MB | 4 MB |
| Requires iOS | 18.1 | **17.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Electric Bloom LLC](https://appshunter.io/developer/1782442885) | [True AI Ventures](https://appshunter.io/developer/6797929549) |

## What reviewers say

### TempoFlow | Routine Builder

[App page](https://appshunter.io/ios/app/tempoflow-routine-builder/id6738896658)

This app helps users build and time custom workout routines with precision. It's designed for instructors and enthusiasts of time-based fitness like Lagree and Pilates, offering a simple, visual interface for seamless session management.

**Highlights:** Build custom timed routines, Run classes on iPhone/Apple Watch, Save and reuse routines, Second-by-second timing accuracy, Visual, tap-to-run interface

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pro Yearly | $14.99 | per year |


### Cadence

[App page](https://appshunter.io/ios/app/cadence-pilates-timer/id6797985495)

This app helps movement instructors lead classes hands-free by syncing class timing, sequences, and cues to their Apple Watch. Build custom routines with detailed notes and transitions, and deliver polished sessions without needing to check your phone.

**Highlights:** Hands-free class leading, Apple Watch sync, Custom routine builder, At-a-glance timing, Tactile haptic cues, Custom form prompts, Offline class execution

**Features:** macOS Compatibility, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Cadence Pro | $9.99 | per month |


## Frequently asked questions

### Is TempoFlow | Routine Builder free?

TempoFlow | Routine Builder is free to download, with in-app purchases available.

### Is Cadence free?

Cadence is free to download, with in-app purchases available.

### Which has better reviews, TempoFlow | Routine Builder or Cadence?

Cadence is rated higher. TempoFlow | Routine Builder averages 4.8 out of 5 from 95 ratings, while Cadence averages 5.0 from 1 ratings.

### Do TempoFlow | Routine Builder or Cadence have ads?

Neither TempoFlow | Routine Builder nor Cadence shows ads.

### Which is updated more often, TempoFlow | Routine Builder or Cadence?

TempoFlow | Routine Builder ships an update every 3 weeks, and Cadence fortnightly. Most recently, TempoFlow | Routine Builder was updated on October 22, 2026 and Cadence on October 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*