# Take a timeout vs Tap Happy

The clearest difference is in-app purchases: Take a timeout at none against Tap Happy's 1. Take a timeout also leads on iOS requirement (14.0 vs 18.2). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Tap Happy sells 1 in-app purchase, starting at $4.99 per month. Take a timeout asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 2 months. The most recent releases landed on September 6, 2026 and June 26, 2026 respectively.

## The numbers

| Metric | Take a timeout | Tap Happy |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320/reviews)** |
| Number of ratings | — | **2** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | Every 2 months |
| Monetization | — | Freemium |
| Size | 81 MB | 14 MB |
| Requires iOS | **14.0** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 17+ | 4+ |
| Developer | [TX (PRIVATE) LIMITED](https://appshunter.io/developer/1626062777) | [Talk or Not, Inc.](https://appshunter.io/developer/925631317) |

## What reviewers say

### Take a timeout

[App page](https://appshunter.io/ios/app/take-a-timeout/id6738910872)

**Features:** macOS Compatibility

**In-app purchases:** none


### Tap Happy

[App page](https://appshunter.io/ios/app/tap-happy-tapping-therapy-eft/id6758593320)

This app offers a self-guided tapping experience to help you pause, refocus, and reset. It uses gentle rhythmic tapping with adjustable paces to manage stress, anxiety, and racing thoughts. Sessions are designed to be flexible and supportive, allowing you to control your experience at any time.

**Highlights:** Self-guided tapping sessions, Variable rhythmic pacing, Adaptive pacing, Calming and grounding exercises, Stress and anxiety relief, Flexible session control

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tap Happy: Calm & Ground | $4.99 | per month |


## Frequently asked questions

### Is Take a timeout free?

Take a timeout is free to download, with no in-app purchases.

### Is Tap Happy free?

Tap Happy is free to download, with in-app purchases available.

### Do Take a timeout or Tap Happy have ads?

Neither Take a timeout nor Tap Happy shows ads.

### Which is updated more often, Take a timeout or Tap Happy?

Take a timeout ships an update every 2 months, and Tap Happy every 2 months. Most recently, Take a timeout was updated on September 6, 2026 and Tap Happy on June 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*