# Vasculr vs The Progrm

The clearest difference is in-app purchases: The Progrm at none against Vasculr's 5. The Progrm also leads on iOS requirement (16.2 vs 18.1). Vasculr's advantage is ads (none vs shown) and update cadence (weekly vs every 6 weeks). On price and device support there is nothing between them.

Both are free to download. Vasculr sells 5 in-app purchases, starting at $14.99 per month. The Progrm asks for nothing beyond the download.

Vasculr ships an update weekly, The Progrm every 6 weeks. The most recent releases landed on September 18, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Vasculr | The Progrm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/vasculr/id6738947466/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | **Weekly** | Every 6 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 69 MB | 82 MB |
| Requires iOS | 18.1 | **16.2** |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Daniel Hughes](https://appshunter.io/developer/1783080966) | [The Progrm ANA SL](https://appshunter.io/developer/1814612253) |

## What reviewers say

### Vasculr

[App page](https://appshunter.io/ios/app/vasculr/id6738947466)

This app provides elite functional fitness and Hyrox training programs designed to improve performance and strength. It offers weekly updated training plans, AI feedback for recovery and performance tracking, and simple progress monitoring.

**Highlights:** World-class training plans, Functional Fitness, Hyrox, and Metcons programs, Weekly AI feedback, Progress tracking, 7-day free trial

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access | $14.99 | per month |
| All Access | $19.99 | per month |
| All Access | $29.99 | per month |
| All Access | $129.99 | per year |
| All Access | $199.99 | per year |


### The Progrm

[App page](https://appshunter.io/ios/app/the-progrm/id6745961903)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Vasculr free?

Vasculr is free to download, with in-app purchases available.

### Is The Progrm free?

The Progrm is free to download, with no in-app purchases.

### Do Vasculr or The Progrm have ads?

The Progrm shows ads; Vasculr does not.

### Which is updated more often, Vasculr or The Progrm?

Vasculr ships an update weekly, and The Progrm every 6 weeks. Most recently, Vasculr was updated on September 18, 2026 and The Progrm on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*