# SH GYM vs UNIFY Digital Studio

The clearest difference is update cadence: UNIFY Digital Studio at monthly against SH GYM's every 8 months. UNIFY Digital Studio also leads on device support. On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

SH GYM ships an update every 8 months, UNIFY Digital Studio monthly. Both last shipped on October 30, 2026.

## The numbers

| Metric | SH GYM | UNIFY Digital Studio |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/unify-digital-studio/id6751537127/reviews)** |
| Number of ratings | — | **1** |
| In-app purchases | No | No |
| Ads | — | No |
| Update frequency | Every 8 months | **Monthly** |
| Monetization | — | Free |
| Size | 395 MB | 371 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | — | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [kevin ortega morales](https://appshunter.io/developer/1783214561) | [UNIFY HEALTH AND LIVING LLC](https://appshunter.io/developer/1835646318) |

## What reviewers say

### SH GYM

[App page](https://appshunter.io/ios/app/sh-gym/id6738971823)

**In-app purchases:** none


### UNIFY Digital Studio

[App page](https://appshunter.io/ios/app/unify-digital-studio/id6751537127)

Access live and recorded movement classes, nervous system regulation practices, restorative sessions, and guided meditations. Reconnect with your body and build internal steadiness in a demanding world. Practice anywhere, anytime with a focus on balancing effort and restoration.

**Highlights:** Live Interflow classes, Recorded movement sessions, Myofascial release, Restorative movement, Guided meditations, Nervous system regulation, Community connection

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is SH GYM free?

SH GYM is free to download, with no in-app purchases.

### Is UNIFY Digital Studio free?

UNIFY Digital Studio is free to download, with no in-app purchases.

### Which is updated more often, SH GYM or UNIFY Digital Studio?

SH GYM ships an update every 8 months, and UNIFY Digital Studio monthly. Most recently, SH GYM was updated on October 30, 2026 and UNIFY Digital Studio on October 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*