# Nuvio vs Informed Running

The clearest difference is update cadence: Informed Running at every 2 days against Nuvio's every 10 days. Nuvio's advantage is iOS requirement (12.0 vs 26.5). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Nuvio ships an update every 10 days, Informed Running every 2 days. The most recent releases landed on October 8, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Nuvio | Informed Running |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[1.6 (16 ratings)](https://appshunter.io/ios/app/nuvio/id6738981933/reviews)** | — |
| Number of ratings | **16** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 10 days | **Every 2 days** |
| Monetization | Free | — |
| Size | 47 MB | 10 MB |
| Requires iOS | **12.0** | 26.5 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [RGN VENTURES LTD](https://appshunter.io/developer/1783282114) | [Sean Campbell](https://appshunter.io/developer/6785337773) |

## What reviewers say

### Nuvio

[App page](https://appshunter.io/ios/app/nuvio/id6738981933)

Control your cold plunge experience remotely with this app. Set target temperatures, schedule sessions, activate purification, and track your recovery history all from your phone. Enjoy clean water and optimized rejuvenation on your schedule.

**Highlights:** Remote temperature control, Session scheduling, Purification cycle management, Plunge history tracking, Real-time system monitoring, Scheduled recovery

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Informed Running

[App page](https://appshunter.io/ios/app/informed-running/id6785337771)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Nuvio free?

Nuvio is free to download, with no in-app purchases.

### Is Informed Running free?

Informed Running is free to download, with no in-app purchases.

### Do Nuvio or Informed Running have ads?

Neither Nuvio nor Informed Running shows ads.

### Which is updated more often, Nuvio or Informed Running?

Nuvio ships an update every 10 days, and Informed Running every 2 days. Most recently, Nuvio was updated on October 8, 2026 and Informed Running on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*