# Begin vs Body Program PRO

The clearest difference is ads: Begin at none against Body Program PRO's shown. Begin also leads on update cadence (every 6 days vs every 4 months) and device support (3 vs 1). On price, in-app purchases and iOS requirement there is nothing between them.

Both are free to download. Begin sells 4 in-app purchases, starting at $4.99 per month and Body Program PRO sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Begin ships an update every 6 days, Body Program PRO every 4 months. The most recent releases landed on October 28, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Begin | Body Program PRO |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.5 (55 ratings)](https://appshunter.io/ios/app/begin-meditation-and-sleep/id6739004389/reviews)** | — |
| Number of ratings | **55** | — |
| Positive reviews | 28.6% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | **Every 6 days** | Every 4 months |
| Monetization | Freemium | — |
| Size | 64 MB | 13 MB |
| Requires iOS | **15.1** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 12+ |
| Developer | [Magikbee, Lda.](https://appshunter.io/developer/1139264564) | [Yunus Gunduz](https://appshunter.io/developer/1694137492) |

## What reviewers say

### Begin

[App page](https://appshunter.io/ios/app/begin-meditation-and-sleep/id6739004389)

This app acts as a personal mindfulness coach, offering tailored exercises based on your mood. It provides tools for relaxation, stress relief, better sleep, and emotional balance for individuals and families, including pets.

**Highlights:** Mindfulness Assistant, Mood Journal & Dashboard, Guided Meditations, Breathing & Grounding exercises, Sleepcasts, Soundscapes for Pets, Offline Access

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Begin Mindfulness Monthly | $4.99 | per month |
| Begin Mindfulness Promo | $24.99 | per year |
| Begin Mindfulness Annual | $29.99 | per year |
| Begin - Lifetime Membership | $79.99 | one-time |


### Body Program PRO

[App page](https://appshunter.io/ios/app/body-program-pro/id6758220778)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Body Program Premium | $2.99 | one-time |


## Frequently asked questions

### Is Begin free?

Begin is free to download, with in-app purchases available.

### Is Body Program PRO free?

Body Program PRO is free to download, with in-app purchases available.

### Do Begin or Body Program PRO have ads?

Body Program PRO shows ads; Begin does not.

### Which is updated more often, Begin or Body Program PRO?

Begin ships an update every 6 days, and Body Program PRO every 4 months. Most recently, Begin was updated on October 28, 2026 and Body Program PRO on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*