# myrow companion vs Row Downstream

The clearest difference is update cadence: Row Downstream at every 6 days against myrow companion's every 8 months. Row Downstream also leads on iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

myrow companion ships an update every 8 months, Row Downstream every 6 days. The most recent releases landed on October 25, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | myrow companion | Row Downstream |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Every 6 days** |
| Size | 22 MB | 29 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 4+ | 4+ |
| Developer | [The Rowing Company, Inc](https://appshunter.io/developer/1783405847) | [Row Downstream LLC](https://appshunter.io/developer/6808844453) |

## What reviewers say

### myrow companion

[App page](https://appshunter.io/ios/app/myrow-companion/id6739010482)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


### Row Downstream

[App page](https://appshunter.io/ios/app/row-downstream/id6808844451)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is myrow companion free?

myrow companion is free to download, with no in-app purchases.

### Is Row Downstream free?

Row Downstream is free to download, with no in-app purchases.

### Do myrow companion or Row Downstream have ads?

Neither myrow companion nor Row Downstream shows ads.

### Which is updated more often, myrow companion or Row Downstream?

myrow companion ships an update every 8 months, and Row Downstream every 6 days. Most recently, myrow companion was updated on October 25, 2026 and Row Downstream on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*