# GOAT Lab Performance vs ReadyWOD

The clearest difference is in-app purchases: GOAT Lab Performance at none against ReadyWOD's 5. GOAT Lab Performance also leads on iOS requirement (15 vs 18.2). ReadyWOD's advantage is ads (none vs shown) and update cadence (every 4 days vs every 3 weeks). On price, rating, monetization model and device support there is nothing between them.

Both are free to download. ReadyWOD sells 5 in-app purchases, starting at $4.99 per month. GOAT Lab Performance asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for GOAT Lab Performance against 5.0 for ReadyWOD. That said, the two scores are not equally well evidenced: ReadyWOD has 18 ratings behind it against 1, so its average is the more settled of the two.

GOAT Lab Performance ships an update every 3 weeks, ReadyWOD every 4 days. The most recent releases landed on October 9, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | GOAT Lab Performance | ReadyWOD |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (1 ratings)](https://appshunter.io/ios/app/goat-lab-performance/id6739022971/reviews) | [5.0 (18 ratings)](https://appshunter.io/ios/app/readywod/id6751735233/reviews) |
| Number of ratings | 1 | **18** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 88 MB | 43 MB |
| Requires iOS | **15** | 18.2 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [G.O.A.T. Football Group LLC](https://appshunter.io/developer/1785101320) | [Johnny Roye](https://appshunter.io/developer/1790269480) |

## What reviewers say

### GOAT Lab Performance

[App page](https://appshunter.io/ios/app/goat-lab-performance/id6739022971)

This app connects youth athletes, families, and coaches to a performance training system. It provides access to training schedules, tracks athlete development, and offers educational content for long-term growth. Designed for registered athletes and families enrolled in specific programs.

**Highlights:** Performance training schedules, Athlete development tracking, Progress updates, Training notifications, Educational content for athletes and parents

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### ReadyWOD

[App page](https://appshunter.io/ios/app/readywod/id6751735233)

Access a variety of daily workouts you can do anywhere, from beginner to advanced. Features guided movements, built-in timers, and workout generation. Offers premium programs for strength and skill development.

**Highlights:** Daily CrossFit-style WODs, At-home workouts with zero equipment, Beginner, intermediate, and advanced options, Built-in timers (AMRAP, EMOM, Tabata, Intervals), Filter workouts by time, equipment, or skill level, Workout generator, Track reps and consistency

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ReadyWOD Pro | $4.99 | per month |
| BeginnerReady | $9.99 | per month |
| FitnessReady | $14.99 | per month |
| Bodybuilding | $14.99 | per month |
| CompReady | $19.99 | per month |


## Frequently asked questions

### Is GOAT Lab Performance free?

GOAT Lab Performance is free to download, with no in-app purchases.

### Is ReadyWOD free?

ReadyWOD is free to download, with in-app purchases available.

### Which has better reviews, GOAT Lab Performance or ReadyWOD?

GOAT Lab Performance and ReadyWOD are both rated 5.0 out of 5 on the App Store, from 1 and 18 ratings respectively.

### Do GOAT Lab Performance or ReadyWOD have ads?

GOAT Lab Performance shows ads; ReadyWOD does not.

### Which is updated more often, GOAT Lab Performance or ReadyWOD?

GOAT Lab Performance ships an update every 3 weeks, and ReadyWOD every 4 days. Most recently, GOAT Lab Performance was updated on October 9, 2026 and ReadyWOD on September 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*