# The Base Personal Training vs EFT Tapping for Calm

The clearest difference is in-app purchases: The Base Personal Training at none against EFT Tapping for Calm's 3. The Base Personal Training also leads on iOS requirement (13.0 vs 15.0). EFT Tapping for Calm's advantage is ads (none vs shown). On price and device support there is nothing between them.

Both are free to download. EFT Tapping for Calm sells 3 in-app purchases, starting at $4.99 per 7 days. The Base Personal Training asks for nothing beyond the download.

## The numbers

| Metric | The Base Personal Training | EFT Tapping for Calm |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (3 ratings)](https://appshunter.io/ios/app/eft-tapping-for-calm-zentap/id6751402809/reviews)** |
| Number of ratings | — | **3** |
| In-app purchases | **No** | Yes |
| Ads | Yes | **No** |
| Update frequency | — | Every 6 weeks |
| Monetization | — | Free with in-app purchases |
| Size | 75 MB | 38 MB |
| Requires iOS | **13.0** | 15.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [PushPress, Inc.](https://appshunter.io/developer/688595778) | [Moxyzstudio](https://appshunter.io/developer/1746910739) |

## What reviewers say

### The Base Personal Training

[App page](https://appshunter.io/ios/app/the-base-personal-training/id6739025910)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### EFT Tapping for Calm

[App page](https://appshunter.io/ios/app/eft-tapping-for-calm-zentap/id6751402809)

This app offers guided EFT tapping sessions to help calm your nervous system and reduce anxiety, panic, and stress in minutes. It personalizes sessions based on your specific situation, providing a do-able somatic practice that works even with racing thoughts.

**Highlights:** Guided 5-minute tapping sessions, Personalized phrases based on user input, Visual guidance for 9 EFT tapping points, Pre-built sessions for sleep, anxiety, and stress, SUDS intensity tracking, Save and revisit favorite sessions, Calming audio or silent mode

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $4.99 | per 7 days |
| Premium Features | $9.99 | per month |
| Premium Features | $59.99 | per year |


## Frequently asked questions

### Is The Base Personal Training free?

The Base Personal Training is free to download, with no in-app purchases.

### Is EFT Tapping for Calm free?

EFT Tapping for Calm is free to download, with in-app purchases available.

### Do The Base Personal Training or EFT Tapping for Calm have ads?

The Base Personal Training shows ads; EFT Tapping for Calm does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*