# WorkoutLogix vs progressive overloading

The clearest difference is update cadence: WorkoutLogix at every 2 days against progressive overloading's every 3 weeks. progressive overloading's advantage is iOS requirement (15.1 vs 18.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

WorkoutLogix ships an update every 2 days, progressive overloading every 3 weeks. The most recent releases landed on September 14, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | WorkoutLogix | progressive overloading |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/workoutlogix/id6739075673/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 2 days** | Every 3 weeks |
| Monetization | Free | — |
| Size | 13 MB | 41 MB |
| Requires iOS | 18.1 | **15.1** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Nicholas Payton](https://appshunter.io/developer/1783642465) | [Habibullah Yousofi](https://appshunter.io/developer/1879058266) |

## What reviewers say

### WorkoutLogix

[App page](https://appshunter.io/ios/app/workoutlogix/id6739075673)

This app helps you manage your fitness journey by providing tools to plan and track workouts. It offers pre-built templates, custom exercise creation, and historical logging to monitor progress. Designed for all fitness levels, it aims to keep you organized and motivated.

**Highlights:** Pre-built workout templates, Custom exercise creation, Historical workout tracking, User-friendly interface, Personalized workout routines

**Features:** macOS Compatibility

**In-app purchases:** none


### progressive overloading

[App page](https://appshunter.io/ios/app/progressive-overloading/id6759499451)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is WorkoutLogix free?

WorkoutLogix is free to download, with no in-app purchases.

### Is progressive overloading free?

progressive overloading is free to download, with no in-app purchases.

### Do WorkoutLogix or progressive overloading have ads?

Neither WorkoutLogix nor progressive overloading shows ads.

### Which is updated more often, WorkoutLogix or progressive overloading?

WorkoutLogix ships an update every 2 days, and progressive overloading every 3 weeks. Most recently, WorkoutLogix was updated on September 14, 2026 and progressive overloading on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*