# Boxing Timer PRO vs Gong

The clearest difference is in-app purchases: Gong at none against Boxing Timer PRO's 3. Gong also leads on update cadence (every 9 days vs every 4 weeks). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Boxing Timer PRO sells 3 in-app purchases, starting at $4.99 per month. Gong asks for nothing beyond the download.

Boxing Timer PRO ships an update every 4 weeks, Gong every 9 days. The most recent releases landed on October 30, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | Boxing Timer PRO | Gong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (5 ratings)](https://appshunter.io/ios/app/boxing-timer-pro-smartwod/id6739137459/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 61 MB | 4 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | iPhone, iPad | iPhone, iPad |
| Age rating | 9+ | 4+ |
| Developer | [Ilia Kulbakin](https://appshunter.io/developer/1783785490) | [Iaroslav Grytsyna](https://appshunter.io/developer/6808708049) |

## What reviewers say

### Boxing Timer PRO

[App page](https://appshunter.io/ios/app/boxing-timer-pro-smartwod/id6739137459)

This app provides a customizable interval timer for high-intensity interval training (HIIT) and boxing workouts. Easily set rounds, work/rest times, and even name custom exercises. Save and edit your workout presets to track progress and adapt to your fitness level.

**Highlights:** Customizable rounds and work/rest times, Pro mode for individual exercise duration, Unique sound options, Background operation without music interruption, Save and edit workout presets, Landscape mode support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month | $4.99 | per month |
| 6 Months | $14.99 | per 6 months |
| Annual | $24.99 | per year |


### Gong

[App page](https://appshunter.io/ios/app/gong-boxing-round-timer/id6811595846)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Boxing Timer PRO free?

Boxing Timer PRO is free to download, with in-app purchases available.

### Is Gong free?

Gong is free to download, with no in-app purchases.

### Do Boxing Timer PRO or Gong have ads?

Neither Boxing Timer PRO nor Gong shows ads.

### Which is updated more often, Boxing Timer PRO or Gong?

Boxing Timer PRO ships an update every 4 weeks, and Gong every 9 days. Most recently, Boxing Timer PRO was updated on October 30, 2026 and Gong on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*