# Deep Dive vs Happy Journal

The clearest difference is iOS requirement: Deep Dive at 13.0 against Happy Journal's 16.4. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Deep Dive sells 6 in-app purchases, starting at $5.99 per month and Happy Journal sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Deep Dive ships an update every 3 weeks, Happy Journal monthly. The most recent releases landed on November 4, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Deep Dive | Happy Journal |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Free with in-app purchases | — |
| Size | 82 MB | 56 MB |
| Requires iOS | **13.0** | 16.4 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 12+ |
| Developer | [PPR&SALT LTD](https://appshunter.io/developer/1851831028) | [BuddhaCat Publishing](https://appshunter.io/developer/1884859153) |

## What reviewers say

### Deep Dive

[App page](https://appshunter.io/ios/app/deep-dive-self-reflection/id6739140131)

This app offers a collection of thought-provoking questions designed to foster self-reflection and deeper understanding. It serves as a tool for coaches and individuals seeking personal growth, providing prompts that reveal patterns and encourage introspection.

**Highlights:** Over 400 guided questions, Weekly new inspiration, Follow-up questions for deeper insight, Suitable for coaches and individuals, Promotes self-awareness, Facilitates conscious development

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium: Monthly | $5.99 | per month |
| Affiliate Premium: Monthly | $5.99 | per month |
| Affiliate Premium: Yearly | $49.90 | per year |
| Premium: Yearly | $49.99 | per year |
| Affiliate Premium: One-Time | $119.99 | one-time |
| Premium: One-Time Payment | $129.99 | one-time |


### Happy Journal

[App page](https://appshunter.io/ios/app/happy-journal/id6760539175)

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Happy Journal Premium | $9.99 | one-time |


## Frequently asked questions

### Is Deep Dive free?

Deep Dive is free to download, with in-app purchases available.

### Is Happy Journal free?

Happy Journal is free to download, with in-app purchases available.

### Do Deep Dive or Happy Journal have ads?

Neither Deep Dive nor Happy Journal shows ads.

### Which is updated more often, Deep Dive or Happy Journal?

Deep Dive ships an update every 3 weeks, and Happy Journal monthly. Most recently, Deep Dive was updated on November 4, 2026 and Happy Journal on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*