# Break Bad Habits vs Behavior Tracker

The clearest difference is update cadence: Behavior Tracker at every 10 days against Break Bad Habits's monthly. Break Bad Habits's advantage is iOS requirement (16.6 vs 26.1). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Break Bad Habits sells 2 in-app purchases, starting at $9.99 per year and Behavior Tracker sells 3 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 5.0 for Break Bad Habits against 5.0 for Behavior Tracker. Both are backed by a comparable volume of ratings — 2 and 1 respectively.

Break Bad Habits ships an update monthly, Behavior Tracker every 10 days. The most recent releases landed on September 29, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Break Bad Habits | Behavior Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (2 ratings)](https://appshunter.io/ios/app/break-bad-habits-avoid/id6739147229/reviews) | [5.0 (1 ratings)](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946/reviews) |
| Number of ratings | **2** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 78 MB | 17 MB |
| Requires iOS | **16.6** | 26.1 |
| Devices | iPhone | **iPhone, iPad** |
| Age rating | 4+ | 4+ |
| Developer | [roy massaad](https://appshunter.io/developer/1209659095) | [Pixolini, Inc.](https://appshunter.io/developer/579942437) |

## What reviewers say

### Break Bad Habits

[App page](https://appshunter.io/ios/app/break-bad-habits-avoid/id6739147229)

This app helps you break bad habits and stop urges through tracking, journaling, and AI-powered insights. It offers tools to understand triggers, manage slips, and build accountability with a supportive sidekick.

**Highlights:** Bad habit and urge tracking, Habit journaling for slips and triggers, Streak and relapse tracking, Urge-breaking activities, AI deep insights and reports, Accountability tools and reminders, Home screen widgets

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Avoid Pro | $9.99 | per year |
| Avoid Plus+ | $2.99 | one-time |


### Behavior Tracker

[App page](https://appshunter.io/ios/app/behavior-tracker-triggerlink/id6757322946)

This app helps you identify and understand the triggers behind unwanted behaviors like overeating, smoking, or doomscrolling. By logging urges and their causes, you can uncover patterns and gain insights to make lasting changes and break negative cycles.

**Highlights:** Log urges and causes, Discover behavioral patterns, Identify trigger-effect links, Frequency and time analysis, Personalized behavior recommendations, Customizable triggers and behaviors

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| TriggerLink Premium Monthly | $2.99 | per month |
| TriggerLink Premium Yearly | $24.99 | per year |
| TriggerLink Lifetime | $34.99 | one-time |


## Frequently asked questions

### Is Break Bad Habits free?

Break Bad Habits is free to download, with in-app purchases available.

### Is Behavior Tracker free?

Behavior Tracker is free to download, with in-app purchases available.

### Which has better reviews, Break Bad Habits or Behavior Tracker?

Break Bad Habits and Behavior Tracker are both rated 5.0 out of 5 on the App Store, from 2 and 1 ratings respectively.

### Do Break Bad Habits or Behavior Tracker have ads?

Neither Break Bad Habits nor Behavior Tracker shows ads.

### Which is updated more often, Break Bad Habits or Behavior Tracker?

Break Bad Habits ships an update monthly, and Behavior Tracker every 10 days. Most recently, Break Bad Habits was updated on September 29, 2026 and Behavior Tracker on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*