# Pulse Timer vs Interval Workout Timer

The clearest difference is update cadence: Interval Workout Timer at every 3 days against Pulse Timer's every 4 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Pulse Timer sells 3 in-app purchases, starting at $0.99 per month and Interval Workout Timer sells 3 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

Pulse Timer ships an update every 4 months, Interval Workout Timer every 3 days. The most recent releases landed on October 4, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Pulse Timer | Interval Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 4 months | **Every 3 days** |
| Size | 19 MB | 50 MB |
| Requires iOS | 15.5 | **15.1** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Maksim Mironov](https://appshunter.io/developer/1784262433) | [YU HUA CHEOK](https://appshunter.io/developer/1889741662) |

## What reviewers say

### Pulse Timer

[App page](https://appshunter.io/ios/app/pulse-timer/id6739215159)

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 month | $0.99 | per month |
| 6 month | $3.99 | per 6 months |
| Unlimited access | $12.99 | one-time |


### Interval Workout Timer

[App page](https://appshunter.io/ios/app/interval-workout-timer-block/id6761449890)

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Block Timer Pro | $2.49 | per month |
| Block Timer Pro | $11.99 | per year |
| Lifetime Premium | $31.99 | one-time |


## Frequently asked questions

### Is Pulse Timer free?

Pulse Timer is free to download, with in-app purchases available.

### Is Interval Workout Timer free?

Interval Workout Timer is free to download, with in-app purchases available.

### Do Pulse Timer or Interval Workout Timer have ads?

Neither Pulse Timer nor Interval Workout Timer shows ads.

### Which is updated more often, Pulse Timer or Interval Workout Timer?

Pulse Timer ships an update every 4 months, and Interval Workout Timer every 3 days. Most recently, Pulse Timer was updated on October 4, 2026 and Interval Workout Timer on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*