# Arete Throws Nation vs Brain Regions

The clearest difference is update cadence: Brain Regions at every 4 days against Arete Throws Nation's fortnightly. Brain Regions also leads on iOS requirement (13.0 vs 16.6). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Arete Throws Nation ships an update fortnightly, Brain Regions every 4 days. The most recent releases landed on October 30, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | Arete Throws Nation | Brain Regions |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/arete-throws-nation/id6739231197/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Fortnightly | **Every 4 days** |
| Monetization | Free | — |
| Size | 50 MB | 129 MB |
| Requires iOS | 16.6 | **13.0** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Arete Throws Nation](https://appshunter.io/developer/1784358376) | [Koray Nar](https://appshunter.io/developer/1889881690) |

## What reviewers say

### Arete Throws Nation

[App page](https://appshunter.io/ios/app/arete-throws-nation/id6739231197)

Access all your training videos in one convenient app. Receive notifications for news and updates, and save your favorite content for quick retrieval. Enjoy seamless access without needing to remember passwords.

**Highlights:** Access all videos, Push notifications, Password-free access, Save favorite posts, Easy-to-use interface

**In-app purchases:** none


### Brain Regions

[App page](https://appshunter.io/ios/app/brain-regions/id6761483567)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Arete Throws Nation free?

Arete Throws Nation is free to download, with no in-app purchases.

### Is Brain Regions free?

Brain Regions is free to download, with no in-app purchases.

### Do Arete Throws Nation or Brain Regions have ads?

Neither Arete Throws Nation nor Brain Regions shows ads.

### Which is updated more often, Arete Throws Nation or Brain Regions?

Arete Throws Nation ships an update fortnightly, and Brain Regions every 4 days. Most recently, Arete Throws Nation was updated on October 30, 2026 and Brain Regions on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*