# Tenkan vs Forge Personal Training

The clearest difference is in-app purchases: Forge Personal Training at none against Tenkan's 2. Forge Personal Training also leads on update cadence (monthly vs every 6 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Tenkan sells 2 in-app purchases, starting at $4.99 per month. Forge Personal Training asks for nothing beyond the download.

Tenkan ships an update every 6 months, Forge Personal Training monthly. The most recent releases landed on October 9, 2026 and October 11, 2026 respectively.

## The numbers

| Metric | Tenkan | Forge Personal Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/tenkan-self-reflection-app/id6739238844/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 6 months | **Monthly** |
| Monetization | Free with in-app purchases | — |
| Size | 73 MB | 126 MB |
| Requires iOS | **13.4** | 14.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Discover Your Journey](https://appshunter.io/developer/1784398935) | [Forge Performance LLC](https://appshunter.io/developer/1789576342) |

## What reviewers say

### Tenkan

[App page](https://appshunter.io/ios/app/tenkan-self-reflection-app/id6739238844)

This app offers a comprehensive wellness platform to guide users toward mental clarity and emotional balance. It provides personalized mindfulness, guided reflection tools, and interactive journaling to foster self-awareness and growth.

**Highlights:** Personalized mindfulness practices, Guided reflection tools, Interactive journaling, Progress tracking, Emotional processing

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Tenkan Monthly Subscription | $4.99 | per month |
| Tenkan Yearly Subscription | $39.99 | per year |


### Forge Personal Training

[App page](https://appshunter.io/ios/app/forge-personal-training/id6740341036)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Tenkan free?

Tenkan is free to download, with in-app purchases available.

### Is Forge Personal Training free?

Forge Personal Training is free to download, with no in-app purchases.

### Do Tenkan or Forge Personal Training have ads?

Both Tenkan and Forge Personal Training show ads.

### Which is updated more often, Tenkan or Forge Personal Training?

Tenkan ships an update every 6 months, and Forge Personal Training monthly. Most recently, Tenkan was updated on October 9, 2026 and Forge Personal Training on October 11, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*