# Healthy7 Mobile App vs Forge 5/3/1

The clearest difference is update cadence: Forge 5/3/1 at every 3 weeks against Healthy7 Mobile App's every 2 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Healthy7 Mobile App sells 2 in-app purchases, starting at $29.99 per 3 months and Forge 5/3/1 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Healthy7 Mobile App ships an update every 2 months, Forge 5/3/1 every 3 weeks. The most recent releases landed on October 30, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Healthy7 Mobile App | Forge 5/3/1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-531/id6740412067/reviews)** |
| Number of ratings | — | **1** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 months | **Every 3 weeks** |
| Monetization | — | Free with in-app purchases |
| Size | 53 MB | 25 MB |
| Requires iOS | 15.1 | **15.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [THE ENGINE ROOM OOD](https://appshunter.io/developer/1784446053) | [Muscott Digital, LLC](https://appshunter.io/developer/1789824321) |

## What reviewers say

### Healthy7 Mobile App

[App page](https://appshunter.io/ios/app/healthy7-mobile-app/id6739249408)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Kwartaalplan | $29.99 | per 3 months |
| Yearly Plan Subscription | $69.90 | per year |


### Forge 5/3/1

[App page](https://appshunter.io/ios/app/forge-531/id6740412067)

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

**Highlights:** Personalized 5/3/1 BBB workouts, Classic Wendler progression, Log sets, reps, and weights, Volume and estimated 1RM tracking, Offline functionality, Plate calculator, Customizable training percentages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $4.99 | one-time |


## Frequently asked questions

### Is Healthy7 Mobile App free?

Healthy7 Mobile App is free to download, with in-app purchases available.

### Is Forge 5/3/1 free?

Forge 5/3/1 is free to download, with in-app purchases available.

### Do Healthy7 Mobile App or Forge 5/3/1 have ads?

Neither Healthy7 Mobile App nor Forge 5/3/1 shows ads.

### Which is updated more often, Healthy7 Mobile App or Forge 5/3/1?

Healthy7 Mobile App ships an update every 2 months, and Forge 5/3/1 every 3 weeks. Most recently, Healthy7 Mobile App was updated on October 30, 2026 and Forge 5/3/1 on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*