# PHIIT vs Injury Active

PHIIT and Injury Active are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PHIIT ships an update every 6 months, Injury Active every 5 months. The most recent releases landed on September 23, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | PHIIT | Injury Active |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 months | **Every 5 months** |
| Size | 31 MB | 31 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The PHIIT House Pty Ltd](https://appshunter.io/developer/1784455936) | [Injury Active Clinic PTY Ltd](https://appshunter.io/developer/1793142174) |

## What reviewers say

### PHIIT

[App page](https://appshunter.io/ios/app/phiit/id6739250704)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Injury Active

[App page](https://appshunter.io/ios/app/injury-active/id6741113330)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PHIIT free?

PHIIT is free to download, with no in-app purchases.

### Is Injury Active free?

Injury Active is free to download, with no in-app purchases.

### Do PHIIT or Injury Active have ads?

Neither PHIIT nor Injury Active shows ads.

### Which is updated more often, PHIIT or Injury Active?

PHIIT ships an update every 6 months, and Injury Active every 5 months. Most recently, PHIIT was updated on September 23, 2026 and Injury Active on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*