# Flexible Dieting Method vs Live The New Normal

Flexible Dieting Method and Live The New Normal are too close to call on the numbers: across 6 compared parameters — price, update cadence, ads and in-app purchases among them — neither pulls far enough ahead to decide it. What separates them is feature set and interface, not measurable difference.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flexible Dieting Method ships an update every 3 weeks, Live The New Normal monthly. The most recent releases landed on September 17, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | Flexible Dieting Method | Live The New Normal |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Size | 49 MB | 43 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Delicious Deficit LLC](https://appshunter.io/developer/1784463670) | [Live The New Normal](https://appshunter.io/developer/1816421004) |

## What reviewers say

### Flexible Dieting Method

[App page](https://appshunter.io/ios/app/flexible-dieting-method/id6739252196)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Live The New Normal

[App page](https://appshunter.io/ios/app/live-the-new-normal/id6746358280)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Flexible Dieting Method free?

Flexible Dieting Method is free to download, with no in-app purchases.

### Is Live The New Normal free?

Live The New Normal is free to download, with no in-app purchases.

### Do Flexible Dieting Method or Live The New Normal have ads?

Neither Flexible Dieting Method nor Live The New Normal shows ads.

### Which is updated more often, Flexible Dieting Method or Live The New Normal?

Flexible Dieting Method ships an update every 3 weeks, and Live The New Normal monthly. Most recently, Flexible Dieting Method was updated on September 17, 2026 and Live The New Normal on September 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*