# Flexible Dieting Method vs Last Cycle Challenge

The clearest difference is iOS requirement: Last Cycle Challenge at 13.0 against Flexible Dieting Method's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Flexible Dieting Method ships an update every 3 weeks, Last Cycle Challenge fortnightly. The most recent releases landed on September 17, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Flexible Dieting Method | Last Cycle Challenge |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Size | 49 MB | 45 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Delicious Deficit LLC](https://appshunter.io/developer/1784463670) | [SMARTEDU HOLDINGS (PTY) LTD](https://appshunter.io/developer/1824056463) |

## What reviewers say

### Flexible Dieting Method

[App page](https://appshunter.io/ios/app/flexible-dieting-method/id6739252196)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Last Cycle Challenge

[App page](https://appshunter.io/ios/app/last-cycle-challenge/id6748042175)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Flexible Dieting Method free?

Flexible Dieting Method is free to download, with no in-app purchases.

### Is Last Cycle Challenge free?

Last Cycle Challenge is free to download, with no in-app purchases.

### Do Flexible Dieting Method or Last Cycle Challenge have ads?

Neither Flexible Dieting Method nor Last Cycle Challenge shows ads.

### Which is updated more often, Flexible Dieting Method or Last Cycle Challenge?

Flexible Dieting Method ships an update every 3 weeks, and Last Cycle Challenge fortnightly. Most recently, Flexible Dieting Method was updated on September 17, 2026 and Last Cycle Challenge on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*