# Nalamoves vs Pump It App

The clearest difference is rating: Pump It App at 5.0 against Nalamoves's 4.2. Pump It App also leads on update cadence (every 9 days vs every 6 weeks). Nalamoves's advantage is ratings volume (6 vs 1) and device support (3 vs 1). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Nalamoves sells 3 in-app purchases, starting at $16.99 per month and Pump It App sells 4 in-app purchases, starting at $5.99 per 7 days. Whichever you choose, the download price is not the number that matters.

Pump It App holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: Nalamoves has 6 ratings behind it against 1, so its average is the more settled of the two.

Nalamoves ships an update every 6 weeks, Pump It App every 9 days. Both last shipped on October 24, 2026.

## The numbers

| Metric | Nalamoves | Pump It App |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.2 (6 ratings)](https://appshunter.io/ios/app/nalamoves/id6739267291/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/pump-it-app-workout-tracker/id6792079083/reviews)** |
| Number of ratings | **6** | 1 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Every 9 days** |
| Monetization | Free with in-app purchases | — |
| Size | 64 MB | 28 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [trybe, Inc.](https://appshunter.io/developer/1100080002) | [941AM](https://appshunter.io/developer/6792079085) |

## What reviewers say

### Nalamoves

[App page](https://appshunter.io/ios/app/nalamoves/id6739267291)

This comprehensive fitness app offers a wide range of workout styles and customizable programs for all levels. Train at home or in the gym with detailed video guides and flexible session lengths to fit your busy schedule.

**Highlights:** Customizable workouts for all fitness levels, Detailed exercise demos and video guides, Workout options based on available equipment, Strength & Conditioning, HIIT and Cardio, Bodyweight and Calisthenics, Recovery and Stretching

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Nalamoves Monthly | $16.99 | per month |
| Nalamoves 6-Month | $89.99 | per 6 months |
| Nalamoves Annual | $159.99 | per year |


### Pump It App

[App page](https://appshunter.io/ios/app/pump-it-app-workout-tracker/id6792079083)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Pumpitapp PRO | $5.99 | per 7 days |
| Pumpitapp PRO | $14.99 | per month |
| Pumpitapp PRO | $34.99 | per year |
| Pumpitapp PRO | $49.99 | per year |


## Frequently asked questions

### Is Nalamoves free?

Nalamoves is free to download, with in-app purchases available.

### Is Pump It App free?

Pump It App is free to download, with in-app purchases available.

### Which has better reviews, Nalamoves or Pump It App?

Pump It App is rated higher. Nalamoves averages 4.2 out of 5 from 6 ratings, while Pump It App averages 5.0 from 1 ratings.

### Do Nalamoves or Pump It App have ads?

Neither Nalamoves nor Pump It App shows ads.

### Which is updated more often, Nalamoves or Pump It App?

Nalamoves ships an update every 6 weeks, and Pump It App every 9 days. Most recently, Nalamoves was updated on October 24, 2026 and Pump It App on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*