# Evolution EMS vs EMS training Pro

The clearest difference is update cadence: Evolution EMS at every 5 days against EMS training Pro's monthly. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Evolution EMS ships an update every 5 days, EMS training Pro monthly. The most recent releases landed on September 9, 2026 and July 17, 2026 respectively.

## The numbers

| Metric | Evolution EMS | EMS training Pro |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Monthly |
| Size | 29 MB | 41 MB |
| Requires iOS | **12** | 13.0 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 17+ |
| Developer | [Arkadiusz Bocki](https://appshunter.io/developer/1784604855) | [磊华 曹](https://appshunter.io/developer/1776967974) |

## What reviewers say

### Evolution EMS

[App page](https://appshunter.io/ios/app/evolution-ems/id6739272458)

**Features:** macOS Compatibility

**In-app purchases:** none


### EMS training Pro

[App page](https://appshunter.io/ios/app/ems-training-pro/id6747569881)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Evolution EMS free?

Evolution EMS is free to download, with no in-app purchases.

### Is EMS training Pro free?

EMS training Pro is free to download, with no in-app purchases.

### Do Evolution EMS or EMS training Pro have ads?

Neither Evolution EMS nor EMS training Pro shows ads.

### Which is updated more often, Evolution EMS or EMS training Pro?

Evolution EMS ships an update every 5 days, and EMS training Pro monthly. Most recently, Evolution EMS was updated on September 9, 2026 and EMS training Pro on July 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*