# OFF BLAQ vs STNDRD Coaching

The clearest difference is iOS requirement: STNDRD Coaching at 13.0 against OFF BLAQ's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

OFF BLAQ ships an update every 6 weeks, STNDRD Coaching monthly. The most recent releases landed on September 7, 2026 and September 3, 2026 respectively.

## The numbers

| Metric | OFF BLAQ | STNDRD Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/off-blaq/id6739331291/reviews)** | — |
| Number of ratings | **2** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 6 weeks | **Monthly** |
| Monetization | Free | — |
| Size | 133 MB | 403 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 17+ | 4+ |
| Developer | [Tobein Newson](https://appshunter.io/developer/1784886674) | [Built Better LLC](https://appshunter.io/developer/1736196157) |

## What reviewers say

### OFF BLAQ

[App page](https://appshunter.io/ios/app/off-blaq/id6739331291)

This app offers personalized workout and meal plans, progress tracking, and direct communication with a coach. It integrates with fitness trackers and health kits to provide comprehensive insights into your fitness journey.

**Highlights:** Personalized workout plans, Customized meal plans, Nutrition and hydration tracking, Progress analytics, Wearable device integration, 1-on-1 coach messaging

**Features:** macOS Compatibility

**In-app purchases:** none


### STNDRD Coaching

[App page](https://appshunter.io/ios/app/stndrd-coaching/id6751309913)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is OFF BLAQ free?

OFF BLAQ is free to download, with no in-app purchases.

### Is STNDRD Coaching free?

STNDRD Coaching is free to download, with no in-app purchases.

### Do OFF BLAQ or STNDRD Coaching have ads?

Neither OFF BLAQ nor STNDRD Coaching shows ads.

### Which is updated more often, OFF BLAQ or STNDRD Coaching?

OFF BLAQ ships an update every 6 weeks, and STNDRD Coaching monthly. Most recently, OFF BLAQ was updated on September 7, 2026 and STNDRD Coaching on September 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*