# Track&ROLL ESSv2 vs FocusFlow

The clearest difference is in-app purchases: Track&ROLL ESSv2 at none against FocusFlow's 2. Track&ROLL ESSv2 also leads on device support (3 vs 1) and iOS requirement (15.4 vs 17.0). FocusFlow's advantage is update cadence (every 4 months vs every 9 months). On price and ads there is nothing between them.

Both are free to download. FocusFlow sells 2 in-app purchases, starting at $2.99 per month. Track&ROLL ESSv2 asks for nothing beyond the download.

Track&ROLL ESSv2 ships an update every 9 months, FocusFlow every 4 months. The most recent releases landed on October 10, 2026 and October 26, 2026 respectively.

## The numbers

| Metric | Track&ROLL ESSv2 | FocusFlow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 9 months | **Every 4 months** |
| Size | 68 MB | 249 MB |
| Requires iOS | **15.4** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Simon Soo](https://appshunter.io/developer/1545288680) | [Laxman Shah](https://appshunter.io/developer/1797403597) |

## What reviewers say

### Track&ROLL ESSv2

[App page](https://appshunter.io/ios/app/track-and-roll-essv2/id6739332075)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### FocusFlow

[App page](https://appshunter.io/ios/app/focusflow-adhd-focus-planner/id6758283276)

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FocusFlow Premium | $2.99 | per month |
| FocusFlow Premium (Annual) | $19.99 | per year |


## Frequently asked questions

### Is Track&ROLL ESSv2 free?

Track&ROLL ESSv2 is free to download, with no in-app purchases.

### Is FocusFlow free?

FocusFlow is free to download, with in-app purchases available.

### Do Track&ROLL ESSv2 or FocusFlow have ads?

Neither Track&ROLL ESSv2 nor FocusFlow shows ads.

### Which is updated more often, Track&ROLL ESSv2 or FocusFlow?

Track&ROLL ESSv2 ships an update every 9 months, and FocusFlow every 4 months. Most recently, Track&ROLL ESSv2 was updated on October 10, 2026 and FocusFlow on October 26, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*