# WeHale vs Regulate

The clearest difference is iOS requirement: WeHale at 15.1 against Regulate's 18.0. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. WeHale sells 4 in-app purchases, starting at $6.99 per month and Regulate sells 3 in-app purchases, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.

## The numbers

| Metric | WeHale | Regulate |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (2 ratings)](https://appshunter.io/ios/app/wehale-guided-breathwork/id6739413667/reviews)** | — |
| Number of ratings | **2** | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 days | — |
| Monetization | Free with in-app purchases | — |
| Size | 165 MB | 144 MB |
| Requires iOS | **15.1** | 18.0 |
| Devices | iPhone, iPod | iPhone, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Andningsappen Varberg AB](https://appshunter.io/developer/1889434448) | [Andrew Arbo](https://appshunter.io/developer/1895109167) |

## What reviewers say

### WeHale

[App page](https://appshunter.io/ios/app/wehale-guided-breathwork/id6739413667)

This app offers guided breathwork sessions designed to promote calm, energy, and focus. It provides various session lengths and introductory courses, allowing users to track their emotional shifts before and after each practice. Suitable for both beginners and experienced practitioners.

**Highlights:** Guided breathwork sessions (6-15 mins), Longer Breath Journeys (15-35 mins), Introductory course and challenges, Technique, level, and expectation guidance, Gentle, Deep, and Immersive levels, Pre and post-session mood tracking

**Features:** macOS Compatibility

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| WeHale monthly (partner) | $6.99 | per month |
| Monthly | $12.99 | per month |
| WeHale yearly (partner) | $39.99 | per year |
| Yearly | $79.99 | per year |


### Regulate

[App page](https://appshunter.io/ios/app/regulate-breathwork-and-sleep/id6762984829)

**Features:** Apple Watch app

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Regulate Pro — Monthly | $3.99 | per month |
| Regulate Pro Yearly | $24.99 | per year |
| Regulate Pro — Lifetime | $39.99 | one-time |


## Frequently asked questions

### Is WeHale free?

WeHale is free to download, with in-app purchases available.

### Is Regulate free?

Regulate is free to download, with in-app purchases available.

### Do WeHale or Regulate have ads?

Neither WeHale nor Regulate shows ads.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*