# Align Strength Training vs EMOM Timer

The clearest difference is update cadence: EMOM Timer at every 4 weeks against Align Strength Training's every 3 months. Align Strength Training's advantage is device support (3 vs 1) and iOS requirement (15.0 vs 17.6). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Align Strength Training sells 1 in-app purchase, starting at $350.00 per month and EMOM Timer sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Align Strength Training ships an update every 3 months, EMOM Timer every 4 weeks. The most recent releases landed on September 29, 2026 and September 30, 2026 respectively.

## The numbers

| Metric | Align Strength Training | EMOM Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[4.6 (25 ratings)](https://appshunter.io/ios/app/emom-timer/id6740501322/reviews)** |
| Number of ratings | — | **25** |
| Positive reviews | — | 50.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 4 weeks** |
| Monetization | — | Freemium |
| Size | 56 MB | 34 MB |
| Requires iOS | **15.0** | 17.6 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 17+ | 4+ |
| Developer | [John Alimo](https://appshunter.io/developer/1785208223) | [Miklos Pavel](https://appshunter.io/developer/979923367) |

## What reviewers say

### Align Strength Training

[App page](https://appshunter.io/ios/app/align-strength-training/id6739426917)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $350.00 | per month |


### EMOM Timer

[App page](https://appshunter.io/ios/app/emom-timer/id6740501322)

This app helps you manage EMOM (Every Minute On the Minute) workouts with pre-set routines or custom creations. It provides clear visual and audio cues for work and rest periods, allowing for focused training without distractions.

**Highlights:** Pre-set EMOM routines, Custom workout builder, Save favorite workouts, Ad-free experience, Visual and audio alerts, Intuitive interface

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $4.99 | per month |
| Lifetime | $29.99 | one-time |


## Frequently asked questions

### Is Align Strength Training free?

Align Strength Training is free to download, with in-app purchases available.

### Is EMOM Timer free?

EMOM Timer is free to download, with in-app purchases available.

### Do Align Strength Training or EMOM Timer have ads?

Neither Align Strength Training nor EMOM Timer shows ads.

### Which is updated more often, Align Strength Training or EMOM Timer?

Align Strength Training ships an update every 3 months, and EMOM Timer every 4 weeks. Most recently, Align Strength Training was updated on September 29, 2026 and EMOM Timer on September 30, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*