# Align Strength Training vs ProConcepts

The clearest difference is in-app purchases: ProConcepts at none against Align Strength Training's 1. On price, update cadence, ads and device support there is nothing between them.

Both are free to download. Align Strength Training sells 1 in-app purchase, starting at $350.00 per month. ProConcepts asks for nothing beyond the download.

Align Strength Training ships an update every 3 months, ProConcepts every 2 months. The most recent releases landed on September 29, 2026 and October 7, 2026 respectively.

## The numbers

| Metric | Align Strength Training | ProConcepts |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 months | **Every 2 months** |
| Size | 56 MB | 53 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [John Alimo](https://appshunter.io/developer/1785208223) | [Francis Provenzano](https://appshunter.io/developer/1798762111) |

## What reviewers say

### Align Strength Training

[App page](https://appshunter.io/ios/app/align-strength-training/id6739426917)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Coaching | $350.00 | per month |


### ProConcepts

[App page](https://appshunter.io/ios/app/proconcepts/id6742509152)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Align Strength Training free?

Align Strength Training is free to download, with in-app purchases available.

### Is ProConcepts free?

ProConcepts is free to download, with no in-app purchases.

### Do Align Strength Training or ProConcepts have ads?

Neither Align Strength Training nor ProConcepts shows ads.

### Which is updated more often, Align Strength Training or ProConcepts?

Align Strength Training ships an update every 3 months, and ProConcepts every 2 months. Most recently, Align Strength Training was updated on September 29, 2026 and ProConcepts on October 7, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*