# Step1Diet(ستب ون دايت) vs Technique Meals | تكنيك ميلز

The clearest difference is ads: Technique Meals | تكنيك ميلز at none against Step1Diet(ستب ون دايت)'s shown. Technique Meals | تكنيك ميلز also leads on iOS requirement (13.0 vs 15.0). Step1Diet(ستب ون دايت)'s advantage is update cadence (every 3 weeks vs every 2 months). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Step1Diet(ستب ون دايت) ships an update every 3 weeks, Technique Meals | تكنيك ميلز every 2 months. The most recent releases landed on September 9, 2026 and August 13, 2026 respectively.

## The numbers

| Metric | Step1Diet(ستب ون دايت) | Technique Meals | تكنيك ميلز |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[3.3 (7 ratings)](https://appshunter.io/ios/app/technique-meals/id6740474799/reviews)** |
| Number of ratings | — | **7** |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | — | Free |
| Size | 99 MB | 102 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bader Khan](https://appshunter.io/developer/1784963538) | [TECHRAR SOLUTIONS COMPANY](https://appshunter.io/developer/1633266754) |

## What reviewers say

### Step1Diet(ستب ون دايت)

[App page](https://appshunter.io/ios/app/step1diet/id6739448335)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


### Technique Meals | تكنيك ميلز

[App page](https://appshunter.io/ios/app/technique-meals/id6740474799)

Get personalized healthy meal plans delivered directly to your doorstep. This app offers convenient solutions for maintaining a healthy diet.

**Highlights:** Personalized meal plans, Healthy eating focus, Convenient delivery, Dietary solutions

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Step1Diet(ستب ون دايت) free?

Step1Diet(ستب ون دايت) is free to download, with no in-app purchases.

### Is Technique Meals | تكنيك ميلز free?

Technique Meals | تكنيك ميلز is free to download, with no in-app purchases.

### Do Step1Diet(ستب ون دايت) or Technique Meals | تكنيك ميلز have ads?

Step1Diet(ستب ون دايت) shows ads; Technique Meals | تكنيك ميلز does not.

### Which is updated more often, Step1Diet(ستب ون دايت) or Technique Meals | تكنيك ميلز?

Step1Diet(ستب ون دايت) ships an update every 3 weeks, and Technique Meals | تكنيك ميلز every 2 months. Most recently, Step1Diet(ستب ون دايت) was updated on September 9, 2026 and Technique Meals | تكنيك ميلز on August 13, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*