# StrictlyBased vs Shift

The clearest difference is in-app purchases: Shift at none against StrictlyBased's 1. Shift also leads on ads (none vs shown). StrictlyBased's advantage is update cadence (every 4 days vs every 7 months) and iOS requirement (15.1 vs 17.6). On price and device support there is nothing between them.

Both are free to download. StrictlyBased sells 1 in-app purchase, starting at $3.99 per month. Shift asks for nothing beyond the download.

StrictlyBased ships an update every 4 days, Shift every 7 months. The most recent releases landed on September 23, 2026 and October 1, 2026 respectively.

## The numbers

| Metric | StrictlyBased | Shift |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (19 ratings)](https://appshunter.io/ios/app/strictlybased-food-scanner/id6739453393/reviews)** | — |
| Number of ratings | **19** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 4 days** | Every 7 months |
| Monetization | Free with in-app purchases | — |
| Size | 50 MB | 3 MB |
| Requires iOS | **15.1** | 17.6 |
| Devices | **iPhone, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [STRICTLYBASED LLC](https://appshunter.io/developer/1785404487) | [Kip Builds LLC](https://appshunter.io/developer/1806878200) |

## What reviewers say

### StrictlyBased

[App page](https://appshunter.io/ios/app/strictlybased-food-scanner/id6739453393)

This app helps you make informed decisions about everyday products by providing instant, insightful feedback on groceries and personal care items. It aims to simplify conscious shopping in a crowded market.

**Highlights:** Instant product feedback, Informed purchasing decisions, Conscious shopping guide, Grocery and personal care scanning, Insightful product analysis

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $3.99 | per month |


### Shift

[App page](https://appshunter.io/ios/app/shift-calorie-tracker/id6744280443)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is StrictlyBased free?

StrictlyBased is free to download, with in-app purchases available.

### Is Shift free?

Shift is free to download, with no in-app purchases.

### Do StrictlyBased or Shift have ads?

StrictlyBased shows ads; Shift does not.

### Which is updated more often, StrictlyBased or Shift?

StrictlyBased ships an update every 4 days, and Shift every 7 months. Most recently, StrictlyBased was updated on September 23, 2026 and Shift on October 1, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*