# FlowStack vs ADHD Lifesavers Shortcuts

The clearest difference is review sentiment: FlowStack at 100% against ADHD Lifesavers Shortcuts's 0%. FlowStack also leads on rating (4.9 vs 1.0). ADHD Lifesavers Shortcuts's advantage is monetization model (free vs freemium). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. FlowStack sells 3 in-app purchases, starting at $3.99 per month and ADHD Lifesavers Shortcuts sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

FlowStack holds the better App Store score, 4.9 against 1.0. Both are backed by a comparable volume of ratings — 8 and 3 respectively. Written reviews point the same way: 100% of FlowStack's written reviews are positive against 0% of ADHD Lifesavers Shortcuts's.

FlowStack ships an update every 6 days, ADHD Lifesavers Shortcuts every 3 days. Both last shipped on November 4, 2026.

## The numbers

| Metric | FlowStack | ADHD Lifesavers Shortcuts |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/flowstack-focus-and-routine/id6739469633/reviews)** | [1.0 (3 ratings)](https://appshunter.io/ios/app/adhd-lifesavers-shortcuts/id6743026101/reviews) |
| Number of ratings | **8** | 3 |
| Positive reviews | **100.0% of reviews** | 0.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 6 days | **Every 3 days** |
| Monetization | Freemium | **Free** |
| Size | 118 MB | 3 MB |
| Requires iOS | **16.2** | 16.6 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Nero studios](https://appshunter.io/developer/1785499015) | [Appsthentic Technology LLP](https://appshunter.io/developer/1168487963) |

## What reviewers say

### FlowStack

[App page](https://appshunter.io/ios/app/flowstack-focus-and-routine/id6739469633)

This app helps you beat procrastination and sharpen focus with a simple task manager and timer. It allows you to stack tasks, set estimated durations, and track progress to build productive routines and habits.

**Highlights:** Task stacking with individual timers, Flexible time blocking, Live Activities and Dynamic Island integration, Unlimited tasks & templates (with free tier limits), Daily & weekly stats tracking, Minimalist, ad-free design

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium access monthly | $3.99 | per month |
| Premium access yearly | $22.99 | per year |
| Lifetime | $49.99 | one-time |


### ADHD Lifesavers Shortcuts

[App page](https://appshunter.io/ios/app/adhd-lifesavers-shortcuts/id6743026101)

This app provides a toolkit of actionable shortcuts designed to simplify daily tasks for individuals with ADHD. It integrates with your existing apps to help manage focus, routines, and reminders without requiring you to learn new interfaces.

**Highlights:** One-tap focus timers, Automated journaling to Apple Notes, Customizable routine builders, Unmissable reminder system, Integration with native apps, Siri Shortcut compatibility

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is FlowStack free?

FlowStack is free to download, with in-app purchases available.

### Is ADHD Lifesavers Shortcuts free?

ADHD Lifesavers Shortcuts is free to download, with in-app purchases available.

### Which has better reviews, FlowStack or ADHD Lifesavers Shortcuts?

FlowStack is rated higher. FlowStack averages 4.9 out of 5 from 8 ratings, while ADHD Lifesavers Shortcuts averages 1.0 from 3 ratings.

### Do FlowStack or ADHD Lifesavers Shortcuts have ads?

Neither FlowStack nor ADHD Lifesavers Shortcuts shows ads.

### Which is updated more often, FlowStack or ADHD Lifesavers Shortcuts?

FlowStack ships an update every 6 days, and ADHD Lifesavers Shortcuts every 3 days. Most recently, FlowStack was updated on November 4, 2026 and ADHD Lifesavers Shortcuts on November 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*