# FlowStack vs LavaFlow

The clearest difference is ratings volume: FlowStack at 8 against LavaFlow's 2. On price, rating, update cadence and ads there is nothing between them.

Both are free to download. FlowStack sells 3 in-app purchases, starting at $4.99 per month and LavaFlow sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for FlowStack against 5.0 for LavaFlow. Both are backed by a comparable volume of ratings — 8 and 2 respectively.

FlowStack ships an update every 5 days, LavaFlow weekly. The most recent releases landed on September 8, 2026 and June 1, 2026 respectively.

## The numbers

| Metric | FlowStack | LavaFlow |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (8 ratings)](https://appshunter.io/ios/app/flowstack-focus-and-routine/id6739469633/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/lavaflow-focus-timer-and-tasks/id6745340978/reviews)** |
| Number of ratings | **8** | 2 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Freemium | Freemium |
| Size | 115 MB | 33 MB |
| Requires iOS | 16.2 | **15.6** |
| Devices | iPhone, iPad | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [Nero studios](https://appshunter.io/developer/1785499015) | [Junbi LLC](https://appshunter.io/developer/1749385194) |

## What reviewers say

### FlowStack

[App page](https://appshunter.io/ios/app/flowstack-focus-and-routine/id6739469633)

This app helps you beat procrastination and sharpen focus with a simple timer and task manager. Organize your day into routines, stack tasks sequentially, and track your progress with built-in statistics. Ideal for individuals with ADHD, students, and professionals seeking enhanced productivity.

**Highlights:** Flexible task timer, Stack tasks sequentially, Build habits with daily routines, ADHD-friendly focus, Live Activities and Dynamic Island integration, Track daily & weekly stats, Unlimited tasks (free version)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium access monthly | $4.99 | per month |
| Premium access yearly | $22.99 | per year |
| Lifetime | $39.99 | one-time |


### LavaFlow

[App page](https://appshunter.io/ios/app/lavaflow-focus-timer-and-tasks/id6745340978)

This app combines a focus timer with task management to help you work efficiently. It allows you to set timed work sessions with breaks and organize tasks to stay on track. Track your progress and get more done with its streamlined approach.

**Highlights:** Focus timer with automatic breaks, Daily task management, Distraction-free interface, Customizable timer settings, Cloud sync across devices, Detailed focus statistics

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| LavaFlow Pro Monthly | $2.99 | per month |
| LavaFlow Pro Yearly | $29.99 | per year |


## Frequently asked questions

### Is FlowStack free?

FlowStack is free to download, with in-app purchases available.

### Is LavaFlow free?

LavaFlow is free to download, with in-app purchases available.

### Which has better reviews, FlowStack or LavaFlow?

LavaFlow is rated higher. FlowStack averages 4.9 out of 5 from 8 ratings, while LavaFlow averages 5.0 from 2 ratings.

### Do FlowStack or LavaFlow have ads?

Neither FlowStack nor LavaFlow shows ads.

### Which is updated more often, FlowStack or LavaFlow?

FlowStack ships an update every 5 days, and LavaFlow weekly. Most recently, FlowStack was updated on September 8, 2026 and LavaFlow on June 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*