# FlowStack vs Abilit

The clearest difference is in-app purchases: Abilit at none against FlowStack's 3. Abilit also leads on update cadence (every 2 days vs every 5 days). FlowStack's advantage is iOS requirement (16.2 vs 26.0). On price, ads and device support there is nothing between them.

Both are free to download. FlowStack sells 3 in-app purchases, starting at $4.99 per month. Abilit asks for nothing beyond the download.

FlowStack ships an update every 5 days, Abilit every 2 days. The most recent releases landed on September 8, 2026 and September 14, 2026 respectively.

## The numbers

| Metric | FlowStack | Abilit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (8 ratings)](https://appshunter.io/ios/app/flowstack-focus-and-routine/id6739469633/reviews)** | — |
| Number of ratings | **8** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 5 days | **Every 2 days** |
| Monetization | Freemium | — |
| Size | 115 MB | 6 MB |
| Requires iOS | **16.2** | 26.0 |
| Devices | iPhone, iPad | **iPhone, iPad, Mac** |
| Age rating | 4+ | 4+ |
| Developer | [Nero studios](https://appshunter.io/developer/1785499015) | [Eunchan Kim](https://appshunter.io/developer/1782833023) |

## What reviewers say

### FlowStack

[App page](https://appshunter.io/ios/app/flowstack-focus-and-routine/id6739469633)

This app helps you beat procrastination and sharpen focus with a simple timer and task manager. Organize your day into routines, stack tasks sequentially, and track your progress with built-in statistics. Ideal for individuals with ADHD, students, and professionals seeking enhanced productivity.

**Highlights:** Flexible task timer, Stack tasks sequentially, Build habits with daily routines, ADHD-friendly focus, Live Activities and Dynamic Island integration, Track daily & weekly stats, Unlimited tasks (free version)

**Features:** Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium access monthly | $4.99 | per month |
| Premium access yearly | $22.99 | per year |
| Lifetime | $39.99 | one-time |


### Abilit

[App page](https://appshunter.io/ios/app/abilit/id6796146859)

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FlowStack free?

FlowStack is free to download, with in-app purchases available.

### Is Abilit free?

Abilit is free to download, with no in-app purchases.

### Do FlowStack or Abilit have ads?

Neither FlowStack nor Abilit shows ads.

### Which is updated more often, FlowStack or Abilit?

FlowStack ships an update every 5 days, and Abilit every 2 days. Most recently, FlowStack was updated on September 8, 2026 and Abilit on September 14, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*