# Strength Workouts vs GymFocus

The clearest difference is update cadence: Strength Workouts at weekly against GymFocus's every 4 weeks. GymFocus's advantage is iOS requirement (13.0 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Strength Workouts sells 2 in-app purchases, starting at $9.99 per month and GymFocus sells 10 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

Strength Workouts ships an update weekly, GymFocus every 4 weeks. The most recent releases landed on September 26, 2026 and September 16, 2026 respectively.

## The numbers

| Metric | Strength Workouts | GymFocus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.4 (10 ratings)](https://appshunter.io/ios/app/strength-workouts-training/id6739493484/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Weekly** | Every 4 weeks |
| Monetization | Freemium | — |
| Size | 41 MB | 88 MB |
| Requires iOS | 26.0 | **13.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Vigour Group Ltd](https://appshunter.io/developer/1546613605) | [重庆远略科技有限公司](https://appshunter.io/developer/1488910189) |

## What reviewers say

### Strength Workouts

[App page](https://appshunter.io/ios/app/strength-workouts-training/id6739493484)

Achieve your fitness goals with structured strength training programs. Track your workouts, monitor progress, and access detailed exercise instructions and videos. Integrates with Apple Health for comprehensive health tracking.

**Highlights:** Goal-based strength programs, Workout tracking (rep/weight), Exercise instructions and videos, Progress tracking, Apple Health integration, Built-in rest timer

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Strength Training Monthly | $9.99 | per month |
| Premium Annual | $49.99 | per year |


### GymFocus

[App page](https://appshunter.io/ios/app/gymfocus-workout-plan-tracker/id6740764387)

**Features:** macOS Compatibility

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| GymFocus - ios_1month_5.99 | $5.99 | per month |
| 6 Months Premium（9.99） | $9.99 | per 6 months |
| 12 Months Premium（19.99） | $19.99 | per year |
| 12 Months Premium（Free 7 days） | $19.99 | per year |
| 1 Month Premium | $19.99 | per month |
| 12 Months Premium（Free 7 days） | $29.99 | per year |
| 12 Months Premium | $29.99 | per year |
| ios_12months_37.99（Discount） | $37.99 | per year |
| 6 Months Premium | $39.99 | per 6 months |
| 12 Months Premium | $47.99 | per year |


## Frequently asked questions

### Is Strength Workouts free?

Strength Workouts is free to download, with in-app purchases available.

### Is GymFocus free?

GymFocus is free to download, with in-app purchases available.

### Do Strength Workouts or GymFocus have ads?

Neither Strength Workouts nor GymFocus shows ads.

### Which is updated more often, Strength Workouts or GymFocus?

Strength Workouts ships an update weekly, and GymFocus every 4 weeks. Most recently, Strength Workouts was updated on September 26, 2026 and GymFocus on September 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*