# Iridium vs Medheed

The clearest difference is in-app purchases: Medheed at none against Iridium's 7. Medheed also leads on iOS requirement (15.0 vs 18.0). Iridium's advantage is update cadence (every 3 days vs every 3 weeks). On price, ads and device support there is nothing between them.

Both are free to download. Iridium sells 7 in-app purchases, starting at $9.99 per month. Medheed asks for nothing beyond the download.

Iridium ships an update every 3 days, Medheed every 3 weeks. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | Iridium | Medheed |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.6 (10 ratings)](https://appshunter.io/ios/app/iridium-ai-workout-and-macros/id6739520452/reviews)** | — |
| Number of ratings | **10** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 3 days** | Every 3 weeks |
| Monetization | Freemium | — |
| Size | 314 MB | 42 MB |
| Requires iOS | 18.0 | **15.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 17+ | 12+ |
| Developer | [Autumn Creek](https://appshunter.io/developer/1683963782) | [Innovbon Technologies Pvt. Ltd.](https://appshunter.io/developer/1803783921) |

## What reviewers say

### Iridium

[App page](https://appshunter.io/ios/app/iridium-ai-workout-and-macros/id6739520452)

This AI-powered fitness coach creates personalized workouts, tracks nutrition with advanced features, and offers real-time advice. It adapts to your equipment, recovery, and goals for optimized training and muscle growth.

**Highlights:** AI-generated custom workouts, Macro tracking with barcode scanning, Real-time AI chat for advice, Smart set adjustments, Muscle recovery analysis, Multi-gym equipment management, Voice coaching

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Early Access - Monthly | $9.99 | per month |
| Iridium Monthly | $14.99 | per month |
| VIP Launch Annual | $69.99 | per year |
| VIP Annual | $69.99 | per year |
| Early Access Annual | $74.99 | per year |
| Iridium Annual | $99.99 | per year |
| Lifetime Access | $499.99 | one-time |


### Medheed

[App page](https://appshunter.io/ios/app/medheed-lab-results-explained/id6743649182)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Iridium free?

Iridium is free to download, with in-app purchases available.

### Is Medheed free?

Medheed is free to download, with no in-app purchases.

### Do Iridium or Medheed have ads?

Neither Iridium nor Medheed shows ads.

### Which is updated more often, Iridium or Medheed?

Iridium ships an update every 3 days, and Medheed every 3 weeks. Most recently, Iridium was updated on October 28, 2026 and Medheed on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*