# FlowCode vs SSZLP Surat

The clearest difference is update cadence: SSZLP Surat at daily against FlowCode's weekly. SSZLP Surat also leads on iOS requirement (13.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

FlowCode ships an update weekly, SSZLP Surat daily. The most recent releases landed on October 7, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | FlowCode | SSZLP Surat |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (20 ratings)](https://appshunter.io/ios/app/flowcode-coaching-app/id6739542882/reviews)** | — |
| Number of ratings | **20** | — |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Weekly | **Daily** |
| Monetization | Free with in-app purchases | — |
| Size | 126 MB | 42 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 9+ | 4+ |
| Developer | [FGI d.o.o.](https://appshunter.io/developer/1183405938) | [Ravi Badreshiya](https://appshunter.io/developer/1854642051) |

## What reviewers say

### FlowCode

[App page](https://appshunter.io/ios/app/flowcode-coaching-app/id6739542882)

This platform empowers coaches to build mental performance communities and deliver personalized training. Students access exercises, meditations, and community support to unlock their full potential and achieve peak performance.

**Highlights:** Customizable communities for coaches, Personalized student programs, Daily mental focus exercises, Meditations and drills, Live group and 1-on-1 coaching, Performance progress tracking

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### SSZLP Surat

[App page](https://appshunter.io/ios/app/sszlp-surat/id6755575704)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is FlowCode free?

FlowCode is free to download, with no in-app purchases.

### Is SSZLP Surat free?

SSZLP Surat is free to download, with no in-app purchases.

### Do FlowCode or SSZLP Surat have ads?

Neither FlowCode nor SSZLP Surat shows ads.

### Which is updated more often, FlowCode or SSZLP Surat?

FlowCode ships an update weekly, and SSZLP Surat daily. Most recently, FlowCode was updated on October 7, 2026 and SSZLP Surat on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*