# Moving into Wellness vs Alpine PT

The clearest difference is update cadence: Alpine PT at monthly against Moving into Wellness's every 8 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Moving into Wellness ships an update every 8 months, Alpine PT monthly. The most recent releases landed on November 4, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Moving into Wellness | Alpine PT |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/moving-into-wellness/id6739543145/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 8 months | **Monthly** |
| Monetization | Free | — |
| Size | 43 MB | 43 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 12+ | 12+ |
| Developer | [Oklahoma Hand And Physical Therapy LLC](https://appshunter.io/developer/1785942986) | [Dodgeworks PT, Inc.](https://appshunter.io/developer/1888572002) |

## What reviewers say

### Moving into Wellness

[App page](https://appshunter.io/ios/app/moving-into-wellness/id6739543145)

Access your personalized home exercise program with HD instructional videos. Securely message your provider and track your progress with virtual trophies and achievement badges. Step tracking helps tailor your program for optimal results.

**Highlights:** Personalized Home Exercise Program, HD Instructional Videos, Secure Messaging with Provider, Virtual Trophies and Badges, Step Tracking Integration, Progress Monitoring

**Features:** macOS Compatibility

**In-app purchases:** none


### Alpine PT

[App page](https://appshunter.io/ios/app/alpine-pt/id6761278137)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Moving into Wellness free?

Moving into Wellness is free to download, with no in-app purchases.

### Is Alpine PT free?

Alpine PT is free to download, with no in-app purchases.

### Do Moving into Wellness or Alpine PT have ads?

Neither Moving into Wellness nor Alpine PT shows ads.

### Which is updated more often, Moving into Wellness or Alpine PT?

Moving into Wellness ships an update every 8 months, and Alpine PT monthly. Most recently, Moving into Wellness was updated on November 4, 2026 and Alpine PT on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*