# Progress vs Gym Workout Tracker IronInsigh

The clearest difference is ads: Gym Workout Tracker IronInsigh at none against Progress's shown. Gym Workout Tracker IronInsigh also leads on iOS requirement (13.4 vs 15.6). Progress's advantage is update cadence (every 3 days vs every 10 days). On price, in-app purchases and device support there is nothing between them.

Both are free to download. Progress sells 2 in-app purchases, starting at $1.99 per month and Gym Workout Tracker IronInsigh sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

Progress ships an update every 3 days, Gym Workout Tracker IronInsigh every 10 days. The most recent releases landed on October 24, 2026 and October 23, 2026 respectively.

## The numbers

| Metric | Progress | Gym Workout Tracker IronInsigh |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 3 days** | Every 10 days |
| Monetization | — | Free with in-app purchases |
| Size | 5 MB | 51 MB |
| Requires iOS | 15.6 | **13.4** |
| Devices | iPhone, iPod, Apple Watch | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Claudius Thelen](https://appshunter.io/developer/1148910648) | [Julian Riss](https://appshunter.io/developer/1789947733) |

## What reviewers say

### Progress

[App page](https://appshunter.io/ios/app/progress-gym-tracker/id6739581126)

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Progress Pro Monthly | $1.99 | per month |
| Progress Pro Yearly | $12.99 | per year |


### Gym Workout Tracker IronInsigh

[App page](https://appshunter.io/ios/app/gym-workout-tracker-ironinsigh/id6740432655)

Log your workouts with detailed exercise tracking and visualize activated muscles in 3D. Understand your body's development and optimize training with smart planning and progress analytics.

**Highlights:** Comprehensive workout tracking, 3D muscle visualization, Detailed exercise library, Progress analytics, Smart workout planning, Rest timer

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Lifetime deal | $49.99 | one-time |


## Frequently asked questions

### Is Progress free?

Progress is free to download, with in-app purchases available.

### Is Gym Workout Tracker IronInsigh free?

Gym Workout Tracker IronInsigh is free to download, with in-app purchases available.

### Do Progress or Gym Workout Tracker IronInsigh have ads?

Progress shows ads; Gym Workout Tracker IronInsigh does not.

### Which is updated more often, Progress or Gym Workout Tracker IronInsigh?

Progress ships an update every 3 days, and Gym Workout Tracker IronInsigh every 10 days. Most recently, Progress was updated on October 24, 2026 and Gym Workout Tracker IronInsigh on October 23, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*