# touch grass vs One Thing

touch grass and One Thing both sit at 4.7 stars, but that hides the real split: 76% of touch grass's written reviews are positive against 27% of One Thing's. touch grass also leads on monetization model (freemium vs subscription) and ratings volume (3K vs 892). On price, rating, update cadence and ads there is nothing between them.

Both are free to download. touch grass sells 17 in-app purchases, starting at $2.99 per month and One Thing sells 11 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for touch grass against 4.7 for One Thing. Both are backed by a comparable volume of ratings — 3K and 892 respectively. Written reviews are what separate them: 76% of touch grass's written reviews are positive against 27% of One Thing's.

touch grass ships an update every 3 weeks, One Thing every 2 weeks. The most recent releases landed on October 22, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | touch grass | One Thing |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (3K ratings)](https://appshunter.io/ios/app/touch-grass-screen-time-limit/id6739589530/reviews) | **[4.7 (892 ratings)](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391/reviews)** |
| Number of ratings | **3K** | 892 |
| Positive reviews | **76.3% of reviews** | 27.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | **Freemium** | Subscription |
| Size | 80 MB | 221 MB |
| Requires iOS | 18.0 | **17.2** |
| Devices | iPhone | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rhys Kentish](https://appshunter.io/developer/1732733441) | [One Thing LTD](https://appshunter.io/developer/1824252786) |

## What reviewers say

### touch grass

[App page](https://appshunter.io/ios/app/touch-grass-screen-time-limit/id6739589530)

This app helps you break free from mindless scrolling by blocking distracting applications. It requires you to verify that you've touched real grass before allowing access, encouraging you to connect with nature and reduce screen time.

**Highlights:** Block apps until grass is touched, Computer vision for grass detection, Track screen time progress, Flexible unblock durations, Block unlimited apps (premium), View screen time history (premium)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| touch grass pro monthly | $2.99 | per month |
| tg pro weekly | $3.99 | per 7 days |
| touch grass pro monthly | $5.99 | per month |
| tg pro monthly | $8.99 | per month |
| tg pro black friday 2025 | $19.99 | per year |
| touch grass yearly | $49.99 | per year |
| touch grass yearly | $49.99 | per year |
| touch grass skip credit | $0.99 | one-time |
| 2 touch grass skip credits | $1.99 | one-time |
| 3 touch grass skip credits | $2.99 | one-time |
| 4 touch grass skip credits | $3.99 | one-time |
| 5 touch grass skip credits | $4.99 | one-time |
| 6 touch grass skip credits | $5.99 | one-time |
| 7 touch grass skip credits | $6.99 | one-time |
| 8 touch grass skip credit | $7.99 | one-time |
| 9 touch grass skip credits | $8.99 | one-time |
| 10 touch grass skip credits | $9.99 | one-time |

**What reviewers like**

- 🚀 Great concept
- 👍 Motivates users to go outside
- 💡 Unique approach to reducing screen time
- 🚀 Works well for most users
- 👍 Simple and intuitive UI

**What reviewers complain about**

- 💰 Subscription model limits free features
- 🐛 Issues with grass detection in certain conditions
- 🔒 Ability to bypass restrictions with minimal effort
- 🕰️ Time frame settings can be confusing
- 🌱 Challenges for users in areas with limited greenery

**Reported bugs**

- Camera menu going black
- Inconsistent app behavior after touching grass
- Issues with app recognizing grass in certain conditions

**Requested features**

- More flexible scheduling options
- Ability to block more than 2 apps in free version
- Flashlight or low-light detection for night use
- Expanded detection for different outdoor surfaces
- Social features to share outdoor experiences


### One Thing

[App page](https://appshunter.io/ios/app/one-thing-earn-screen-time/id6748092391)

This app helps you build positive habits by blocking distracting apps until you complete a chosen meaningful activity. It uses AI-powered verification and progress tracking to keep you motivated and accountable.

**Highlights:** Daily meaningful activity selection, Smart app blocking, AI-powered camera verification, Progress tracking and streaks, Flexible scheduling, Family controls integration

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (11)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Thing (Full Access) (Weekly) | $7.99 | per 7 days |
| Pro Plan Monthly | $8.99 | per month |
| One Thing (Weekly) | $12.99 | per 7 days |
| Pro Plan Yearly WB | $21.90 | per year |
| One Thing (Full Access) (Annual) | $29.99 | per year |
| One Thing (Yearly - BF) | $29.99 | per year |
| One Thing Annual | $39.99 | per year |
| Pro Plan Yearly | $49.99 | per year |
| One Thing (Yearly) | $49.99 | per year |
| One Thing (Yearly) | $59.99 | per year |
| One Thing Yearly | $69.99 | per year |

**What reviewers like**

- 🚀 Helps stop doom-scrolling
- 👍 Beneficial for users
- 👍 Breaks bad habits
- 👍 Helps with productivity

**What reviewers complain about**

- 💰 Requires payment
- 🚫 Limited functionality without payment

**Reported bugs**

- Incompatible with younger users due to payment requirements

**Requested features**

- Allow multiple activities per day
- Add chores/cleaning/meal prep blocks
- Option to add multiple blocks


## Frequently asked questions

### Is touch grass free?

touch grass is free to download, with in-app purchases available.

### Is One Thing free?

One Thing is free to download, with in-app purchases available.

### Which has better reviews, touch grass or One Thing?

One Thing is rated higher. touch grass averages 4.7 out of 5 from 3K ratings, while One Thing averages 4.7 from 892 ratings.

### Do touch grass or One Thing have ads?

Neither touch grass nor One Thing shows ads.

### Which is updated more often, touch grass or One Thing?

touch grass ships an update every 3 weeks, and One Thing every 2 weeks. Most recently, touch grass was updated on October 22, 2026 and One Thing on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*