# 轻食记 vs Miko

The clearest difference is in-app purchases: Miko at none against 轻食记's 7. Miko also leads on update cadence (weekly vs every 3 weeks). 轻食记's advantage is rating (5.0 vs 4.7) and ratings volume (86 vs 17). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. 轻食记 sells 7 in-app purchases, starting at $3.99 per 7 days. Miko asks for nothing beyond the download.

轻食记 holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: 轻食记 has 86 ratings behind it against 17, so its average is the more settled of the two. Written reviews point the same way: 99% of 轻食记's written reviews are positive against 98% of Miko's.

轻食记 ships an update every 3 weeks, Miko weekly. The most recent releases landed on November 8, 2026 and November 10, 2026 respectively.

## The numbers

| Metric | 轻食记 | Miko |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (86 ratings)](https://appshunter.io/ios/app/id6739609316/reviews)** | [4.7 (17 ratings)](https://appshunter.io/ios/app/miko/id6792616933/reviews) |
| Number of ratings | **86** | 17 |
| Positive reviews | **98.9% of reviews** | 97.6% of reviews |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | Freemium | **Free** |
| Size | 90 MB | 99 MB |
| Requires iOS | 15.0 | 15 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [Good Internet social platform](https://appshunter.io/developer/1585937116) | [灵跃游川(上海)科技有限公司](https://appshunter.io/developer/6792616935) |

## What reviewers say

### 轻食记

[App page](https://appshunter.io/ios/app/id6739609316)

Track your diet, exercise, and weight for scientific weight loss and muscle gain. Features include daily meal recommendations, calorie calculation, and food recognition via photo. It helps you create personalized health plans based on your activity.

**Highlights:** Calorie and nutrient tracking, Food recognition by photo, Daily meal recommendations, Exercise logging and analysis, Weight management tools, Personalized health plans

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 周会员 | $3.99 | per 7 days |
| 月会员 | $3.99 | per month |
| 季会员 | $6.99 | per 3 months |
| 年会员 | $9.99 | per year |
| 优惠年会员 | $12.99 | per year |
| 永久会员 | $12.99 | one-time |
| 永久会员 | $19.99 | one-time |


### Miko

[App page](https://appshunter.io/ios/app/miko/id6792616933)

This app uses a virtual cat companion to guide you through short, manageable exercise routines. It adapts plans based on your current condition and goals, encouraging small, consistent progress with visual tracking and achievement stickers.

**Highlights:** Virtual cat exercise companion, Short, fragmented exercise routines, Personalized workout plans, Progress tracking and visualization, Achievement stickers for milestones, Adaptive exercise based on user state

**In-app purchases:** none


## Frequently asked questions

### Is 轻食记 free?

轻食记 is free to download, with in-app purchases available.

### Is Miko free?

Miko is free to download, with no in-app purchases.

### Which has better reviews, 轻食记 or Miko?

轻食记 is rated higher. 轻食记 averages 5.0 out of 5 from 86 ratings, while Miko averages 4.7 from 17 ratings.

### Do 轻食记 or Miko have ads?

Neither 轻食记 nor Miko shows ads.

### Which is updated more often, 轻食记 or Miko?

轻食记 ships an update every 3 weeks, and Miko weekly. Most recently, 轻食记 was updated on November 8, 2026 and Miko on November 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*