# FORM by Rise vs HIITBEAT

The clearest difference is in-app purchases: HIITBEAT at none against FORM by Rise's 1. HIITBEAT also leads on iOS requirement (13.0 vs 15.0). FORM by Rise's advantage is update cadence (monthly vs every 2 months). On price, ads and device support there is nothing between them.

Both are free to download. FORM by Rise sells 1 in-app purchase, starting at $249.00 per month. HIITBEAT asks for nothing beyond the download.

FORM by Rise ships an update monthly, HIITBEAT every 2 months. The most recent releases landed on October 30, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | FORM by Rise | HIITBEAT |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Monthly** | Every 2 months |
| Size | 56 MB | 51 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 4+ |
| Developer | [R1SE FIT LIMITED](https://appshunter.io/developer/1701595889) | [TeamUp Sports](https://appshunter.io/developer/1449504626) |

## What reviewers say

### FORM by Rise

[App page](https://appshunter.io/ios/app/form-by-rise/id6739626166)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Program | $249.00 | per month |


### HIITBEAT

[App page](https://appshunter.io/ios/app/hiitbeat/id6740514705)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is FORM by Rise free?

FORM by Rise is free to download, with in-app purchases available.

### Is HIITBEAT free?

HIITBEAT is free to download, with no in-app purchases.

### Do FORM by Rise or HIITBEAT have ads?

Neither FORM by Rise nor HIITBEAT shows ads.

### Which is updated more often, FORM by Rise or HIITBEAT?

FORM by Rise ships an update monthly, and HIITBEAT every 2 months. Most recently, FORM by Rise was updated on October 30, 2026 and HIITBEAT on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*