# no.Diet vs Harmony Diet

The clearest difference is rating: no.Diet at 4.3 against Harmony Diet's 3.9. no.Diet also leads on review sentiment (32% vs 9%) and ratings volume (2.9K vs 84). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. no.Diet sells 12 in-app purchases, starting at $39.99 per month and Harmony Diet sells 9 in-app purchases, starting at $39.99 per month. Whichever you choose, the download price is not the number that matters.

no.Diet holds the better App Store score, 4.3 against 3.9. That said, the two scores are not equally well evidenced: no.Diet has 2.9K ratings behind it against 84, so its average is the more settled of the two. Written reviews point the same way: 32% of no.Diet's written reviews are positive against 9% of Harmony Diet's.

Both ship on a similar rhythm, roughly fortnightly. The most recent releases landed on October 24, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | no.Diet | Harmony Diet |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.3 (2.9K ratings)](https://appshunter.io/ios/app/nodiet/id6739629854/reviews)** | [3.9 (84 ratings)](https://appshunter.io/ios/app/harmony-diet/id6760185970/reviews) |
| Number of ratings | **2.9K** | 84 |
| Positive reviews | **32.0% of reviews** | 8.6% of reviews |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Fortnightly | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 126 MB | 126 MB |
| Requires iOS | 15.1 | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 17+ | 17+ |
| Developer | [WEST FEES UAB](https://appshunter.io/developer/1739763381) | [TALL 5 MB](https://appshunter.io/developer/1828398999) |

## What reviewers say

### no.Diet

[App page](https://appshunter.io/ios/app/nodiet/id6739629854)

This app offers a personalized nutrition and lifestyle plan inspired by Mediterranean recipes to support weight loss, boost energy, and improve overall health. It focuses on building sustainable habits through meal tracking, mindful movement, and stress reduction techniques.

**Highlights:** Personalized meal plans, Mediterranean recipe inspiration, Habit tracking (meals, water, movement), Mind-body wellness exercises, Progress monitoring, Coach guidance

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Coach 1-month plan | $39.99 | per month |
| Unlimited access | $39.99 | per month |
| Unlimited access | $66.99 | per 6 months |
| Coach 3-month plan | $99.99 | per 3 months |
| Habits for Getting Fitter | $9.99 | one-time |
| Mindful Eating Guide | $9.99 | one-time |
| Mediterranean Meal Planning | $10.99 | one-time |
| Fasting Made Easy Handbook | $12.99 | one-time |
| Ultimate Menopause Diet Plan | $13.99 | one-time |
| The Menstrual Diet Plan | $13.99 | one-time |
| 30-Day Cortisol Detox Guide | $17.99 | one-time |
| Weight Loss Bundle | $39.99 | one-time |

**What reviewers like**

- ⭐ Stress-free plan
- 👍 Easy to follow meal plans

**What reviewers complain about**

- 🚫 Difficult to cancel subscription
- 💰 Automatic renewal without notice
- ❌ Misleading advertising
- 🤖 Poor customer service
- 🚫 Refund requests denied

**Reported bugs**

- Diet plan not loading
- Incorrect meal recommendations

**Requested features**

- Clear cancellation process
- Subscription renewal notifications


### Harmony Diet

[App page](https://appshunter.io/ios/app/harmony-diet/id6760185970)

This app provides a personalized nutrition and wellness plan for women navigating menopause. It includes tailored meal plans, gentle exercises, guided breathing, and informative content to help manage symptoms, maintain weight, and boost energy.

**Highlights:** Personalized menopause meal plan, Symptom-focused nutrition, Custom gentle workout plan, Progress tracking (steps, water, weight, sleep, symptoms), Lifestyle challenges, Informative articles and videos, Audio and video library (exercise, yoga, meditation)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (9)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1-month plan subscription | $39.99 | per month |
| Coach 1-month plan | $39.99 | per month |
| 6-month plan subscription | $66.99 | per 6 months |
| Menopause Diet on a Budget | $14.99 | one-time |
| Inflammation Detox | $15.99 | one-time |
| Cortisol Detox | $17.99 | one-time |
| Gentle Exercises for Joint Pain | $19.99 | one-time |
| Fasting Made Easy Handbook | $19.99 | one-time |
| Weight Loss Bundle | $29.99 | one-time |


## Frequently asked questions

### Is no.Diet free?

no.Diet is free to download, with in-app purchases available.

### Is Harmony Diet free?

Harmony Diet is free to download, with in-app purchases available.

### Which has better reviews, no.Diet or Harmony Diet?

no.Diet is rated higher. no.Diet averages 4.3 out of 5 from 2.9K ratings, while Harmony Diet averages 3.9 from 84 ratings.

### Do no.Diet or Harmony Diet have ads?

Neither no.Diet nor Harmony Diet shows ads.

### Which is updated more often, no.Diet or Harmony Diet?

no.Diet ships an update fortnightly, and Harmony Diet fortnightly. Most recently, no.Diet was updated on October 24, 2026 and Harmony Diet on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*