# Sync and Sculpt vs SoBa Pilates

The clearest difference is in-app purchases: SoBa Pilates at none against Sync and Sculpt's 2. Sync and Sculpt's advantage is update cadence (every 2 months vs every 7 months). On price, ads, device support and iOS requirement there is nothing between them.

Both are free to download. Sync and Sculpt sells 2 in-app purchases, starting at $33.99 per month. SoBa Pilates asks for nothing beyond the download.

Sync and Sculpt ships an update every 2 months, SoBa Pilates every 7 months. The most recent releases landed on October 30, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Sync and Sculpt | SoBa Pilates |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/sync-and-sculpt/id6739702325/reviews)** | — |
| Number of ratings | **1** | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 2 months** | Every 7 months |
| Monetization | Subscription | — |
| Size | 136 MB | 55 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) | [Momence, Inc.](https://appshunter.io/developer/1577856011) |

## What reviewers say

### Sync and Sculpt

[App page](https://appshunter.io/ios/app/sync-and-sculpt/id6739702325)

This platform helps women align their fitness and nutrition with their menstrual cycle. It offers cycle-aligned workouts, phase-specific meal plans, expert educational resources, and a supportive community to enhance hormone health and confidence.

**Highlights:** Cycle-aligned workouts, Phase-specific nutrition plans, Expert hormone health education, Supportive women's community, On-demand classes

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $33.99 | per month |
| Annual Subscription | $334.99 | per year |


### SoBa Pilates

[App page](https://appshunter.io/ios/app/soba-pilates/id6749373898)

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Sync and Sculpt free?

Sync and Sculpt is free to download, with in-app purchases available.

### Is SoBa Pilates free?

SoBa Pilates is free to download, with no in-app purchases.

### Do Sync and Sculpt or SoBa Pilates have ads?

Neither Sync and Sculpt nor SoBa Pilates shows ads.

### Which is updated more often, Sync and Sculpt or SoBa Pilates?

Sync and Sculpt ships an update every 2 months, and SoBa Pilates every 7 months. Most recently, Sync and Sculpt was updated on October 30, 2026 and SoBa Pilates on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*